Item 234 of 519 (back to results) previous next Fish, haddock, smoked NDB 15035 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 25.23 Total lipid (fat) (204) g 0.96 Ash (207) g 1.62 Energy (208) kcal 116 Water (255) g 71.48 Energy (268) kJ 485 Calcium, Ca (301) mg 49 Iron, Fe (303) mg 1.4 Magnesium, Mg (304) mg 54 Phosphorus, P (305) mg 251 Potassium, K (306) mg 415 Sodium, Na (307) mg 763 Zinc, Zn (309) mg 0.5 Copper, Cu (312) mg 0.042 Manganese, Mn (315) mg 0.03 Selenium, Se (317) mcg 42.9 Vitamin A, IU (318) IU 80 Retinol (319) mcg 24 Vitamin A, RAE (320) mcg_RAE 24 Vitamin E (alpha-tocopherol) (323) mg 0.55 Vitamin D (324) IU 34 Vitamin D3 (cholecalciferol) (326) mcg 0.8 Vitamin D (D2 + D3) (328) mcg 0.8 Thiamin (404) mg 0.047 Riboflavin (405) mg 0.049 Niacin (406) mg 5.073 Pantothenic acid (410) mg 0.17 Vitamin B-6 (415) mg 0.4 Folate, total (417) mcg 15 Vitamin B-12 (418) mcg 1.6 Choline, total (421) mg 92.3 Vitamin K (phylloquinone) (430) mcg 0.1 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Tryptophan (501) g 0.283 Threonine (502) g 1.106 Isoleucine (503) g 1.162 Leucine (504) g 2.05 Lysine (505) g 2.317 Methionine (506) g 0.747 Cystine (507) g 0.27 Phenylalanine (508) g 0.985 Tyrosine (509) g 0.852 Valine (510) g 1.3 Arginine (511) g 1.509 Histidine (512) g 0.743 Alanine (513) g 1.526 Aspartic acid (514) g 2.583 Glutamic acid (515) g 3.766 Glycine (516) g 1.211 Proline (517) g 0.892 Serine (518) g 1.029 Cholesterol (601) mg 77 Fatty acids, total saturated (606) g 0.173 14:0 (612) g 0.011 16:0 (613) g 0.117 18:0 (614) g 0.044 18:1 undifferentiated (617) g 0.089 18:2 undifferentiated (618) g 0.012 18:3 undifferentiated (619) g 0.003 20:4 undifferentiated (620) g 0.031 22:6 n-3 (DHA) (621) g 0.168 16:1 undifferentiated (626) g 0.023 18:4 (627) g 0.004 20:1 (628) g 0.013 20:5 n-3 (EPA) (629) g 0.079 22:1 undifferentiated (630) g 0.031 22:5 n-3 (DPA) (631) g 0.025 Fatty acids, total monounsaturated (645) g 0.157 Fatty acids, total polyunsaturated (646) g 0.321

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