Item 25 of 50 (back to results) previous next Restaurant, Latino, black bean soup NDB 36413 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 5.1 Total lipid (fat) (204) g 2.57 Carbohydrate, by difference (205) g 14.79 Ash (207) g 1.63 Energy (208) kcal 103 Starch (209) g 7.86 Sucrose (210) g 0.54 Fructose (212) g 0.35 Water (255) g 75.91 Energy (268) kJ 430 Sugars, total (269) g 0.89 Fiber, total dietary (291) g 4.9 Calcium, Ca (301) mg 42 Iron, Fe (303) mg 1.76 Magnesium, Mg (304) mg 41 Phosphorus, P (305) mg 109 Potassium, K (306) mg 340 Sodium, Na (307) mg 311 Zinc, Zn (309) mg 0.67 Copper, Cu (312) mg 0.161 Manganese, Mn (315) mg 0.326 Selenium, Se (317) mcg 9.1 Vitamin A, IU (318) IU 2 Retinol (319) mcg 1 Vitamin A, RAE (320) mcg_RAE 1 Vitamin E (alpha-tocopherol) (323) mg 0.07 Tocopherol, beta (341) mg 0.01 Tocopherol, gamma (342) mg 1.78 Tocopherol, delta (343) mg 0.14 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.025 Niacin (406) mg 0.675 Pantothenic acid (410) mg 0.17 Vitamin B-6 (415) mg 0.096 Choline, total (421) mg 35.2 Menaquinone-4 (428) mcg 0.4 Vitamin K (phylloquinone) (430) mcg 6 Betaine (454) mg 0.5 Tryptophan (501) g 0.038 Threonine (502) g 0.172 Isoleucine (503) g 0.161 Leucine (504) g 0.319 Lysine (505) g 0.268 Methionine (506) g 0.097 Cystine (507) g 0.038 Phenylalanine (508) g 0.159 Tyrosine (509) g 0.13 Valine (510) g 0.205 Arginine (511) g 0.348 Histidine (512) g 0.087 Alanine (513) g 0.349 Aspartic acid (514) g 0.384 Glutamic acid (515) g 0.723 Glycine (516) g 0.579 Proline (517) g 0.363 Serine (518) g 0.202 Cholesterol (601) mg 1 Fatty acids, total trans (605) g 0.018 Fatty acids, total saturated (606) g 0.535 4:0 (607) g 0.006 6:0 (608) g 0.004 8:0 (609) g 0.004 10:0 (610) g 0.007 12:0 (611) g 0.006 14:0 (612) g 0.023 16:0 (613) g 0.349 18:0 (614) g 0.109 20:0 (615) g 0.008 18:1 undifferentiated (617) g 0.998 18:2 undifferentiated (618) g 0.559 18:3 undifferentiated (619) g 0.216 20:4 undifferentiated (620) g 0.007 22:0 (624) g 0.006 14:1 (625) g 0.002 16:1 undifferentiated (626) g 0.021 20:1 (628) g 0.01 20:5 n-3 (EPA) (629) g 0.001 22:5 n-3 (DPA) (631) g 0.001 Fatty acids, total monounsaturated (645) g 1.035 Fatty acids, total polyunsaturated (646) g 0.787 15:0 (652) g 0.003 17:0 (653) g 0.005 24:0 (654) g 0.005 16:1 t (662) g 0.001 18:1 t (663) g 0.01 18:2 t not further defined (665) g 0.007 18:2 CLAs (670) g 0.002 20:2 n-6 c,c (672) g 0.002 16:1 c (673) g 0.02 18:1 c (674) g 0.988 18:2 n-6 c,c (675) g 0.55 17:1 (687) g 0.003 20:3 undifferentiated (689) g 0.001 Fatty acids, total trans-monoenoic (693) g 0.011 Fatty acids, total trans-polyenoic (695) g 0.007 18:3 n-3 c,c,c (ALA) (851) g 0.216 20:3 n-6 (853) g 0.001 22:4 (858) g 0.001

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