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Fast foods, nachos, with cheese and jalapeno peppers
NDB 21079
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g8.24
Total lipid (fat) (204)g16.74
Carbohydrate, by difference (205)g29.45
Ash (207)g2.87
Energy (208)kcal298
Water (255)g42.7
Energy (268)kJ1247
Calcium, Ca (301)mg304
Iron, Fe (303)mg1.2
Magnesium, Mg (304)mg53
Phosphorus, P (305)mg193
Potassium, K (306)mg144
Sodium, Na (307)mg851
Zinc, Zn (309)mg1.42
Copper, Cu (312)mg0.085
Manganese, Mn (315)mg0.215
Selenium, Se (317)mcg6.9
Vitamin A, IU (318)IU1991
Retinol (319)mcg217
Vitamin A, RAE (320)mcg_RAE281
Vitamin C, total ascorbic acid (401)mg0.5
Thiamin (404)mg0.06
Riboflavin (405)mg0.24
Niacin (406)mg1.39
Pantothenic acid (410)mg1.2
Vitamin B-6 (415)mg0.18
Folate, total (417)mcg9
Vitamin B-12 (418)mcg0.5
Folate, food (432)mcg9
Folate, DFE (435)mcg_DFE9
Tryptophan (501)g0.074
Threonine (502)g0.291
Isoleucine (503)g0.365
Leucine (504)g0.88
Lysine (505)g0.398
Methionine (506)g0.181
Cystine (507)g0.102
Phenylalanine (508)g0.398
Tyrosine (509)g0.344
Valine (510)g0.45
Arginine (511)g0.357
Histidine (512)g0.256
Alanine (513)g0.443
Aspartic acid (514)g0.541
Glutamic acid (515)g1.69
Glycine (516)g0.249
Proline (517)g0.767
Serine (518)g0.409
Cholesterol (601)mg41
Fatty acids, total saturated (606)g6.872
10:0 (610)g0.165
12:0 (611)g0.213
14:0 (612)g0.891
16:0 (613)g3.641
18:0 (614)g1.961
18:1 undifferentiated (617)g7.061
18:2 undifferentiated (618)g1.8
18:3 undifferentiated (619)g0.173
Fatty acids, total monounsaturated (645)g7.061
Fatty acids, total polyunsaturated (646)g1.973

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Index to Food Descriptions: F
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Food Source: Plant used as Food Source [B1347]
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Substances Included: Nutrients > Vitamins
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Grain or Seed-Producing Plant [B1047] (729) 
 Grain [B1324] (469) 
 Corn [B1232] (120) 
 Field Corn [B1379] (79)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)