 | Fast foods, nachos, with cheese and jalapeno peppers | NDB 21079 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 8.24 | Total lipid (fat) (204) | g | 16.74 | Carbohydrate, by difference (205) | g | 29.45 | Ash (207) | g | 2.87 | Energy (208) | kcal | 298 | Water (255) | g | 42.7 | Energy (268) | kJ | 1247 | Calcium, Ca (301) | mg | 304 | Iron, Fe (303) | mg | 1.2 | Magnesium, Mg (304) | mg | 53 | Phosphorus, P (305) | mg | 193 | Potassium, K (306) | mg | 144 | Sodium, Na (307) | mg | 851 | Zinc, Zn (309) | mg | 1.42 | Copper, Cu (312) | mg | 0.085 | Manganese, Mn (315) | mg | 0.215 | Selenium, Se (317) | mcg | 6.9 | Vitamin A, IU (318) | IU | 1991 | Retinol (319) | mcg | 217 | Vitamin A, RAE (320) | mcg_RAE | 281 | Vitamin C, total ascorbic acid (401) | mg | 0.5 | Thiamin (404) | mg | 0.06 | Riboflavin (405) | mg | 0.24 | Niacin (406) | mg | 1.39 | Pantothenic acid (410) | mg | 1.2 | Vitamin B-6 (415) | mg | 0.18 | Folate, total (417) | mcg | 9 | Vitamin B-12 (418) | mcg | 0.5 | Folate, food (432) | mcg | 9 | Folate, DFE (435) | mcg_DFE | 9 | Tryptophan (501) | g | 0.074 | Threonine (502) | g | 0.291 | Isoleucine (503) | g | 0.365 | Leucine (504) | g | 0.88 | Lysine (505) | g | 0.398 | Methionine (506) | g | 0.181 | Cystine (507) | g | 0.102 | Phenylalanine (508) | g | 0.398 | Tyrosine (509) | g | 0.344 | Valine (510) | g | 0.45 | Arginine (511) | g | 0.357 | Histidine (512) | g | 0.256 | Alanine (513) | g | 0.443 | Aspartic acid (514) | g | 0.541 | Glutamic acid (515) | g | 1.69 | Glycine (516) | g | 0.249 | Proline (517) | g | 0.767 | Serine (518) | g | 0.409 | Cholesterol (601) | mg | 41 | Fatty acids, total saturated (606) | g | 6.872 | 10:0 (610) | g | 0.165 | 12:0 (611) | g | 0.213 | 14:0 (612) | g | 0.891 | 16:0 (613) | g | 3.641 | 18:0 (614) | g | 1.961 | 18:1 undifferentiated (617) | g | 7.061 | 18:2 undifferentiated (618) | g | 1.8 | 18:3 undifferentiated (619) | g | 0.173 | Fatty acids, total monounsaturated (645) | g | 7.061 | Fatty acids, total polyunsaturated (646) | g | 1.973 |
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