Item 26 of 90 (back to results) previous next Fast foods, nachos, with cheese, beans, ground beef, and peppers NDB 21080 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.76 Total lipid (fat) (204) g 12.04 Carbohydrate, by difference (205) g 21.89 Ash (207) g 2.35 Energy (208) kcal 223 Water (255) g 55.96 Energy (268) kJ 933 Calcium, Ca (301) mg 151 Iron, Fe (303) mg 1.09 Magnesium, Mg (304) mg 38 Phosphorus, P (305) mg 152 Potassium, K (306) mg 177 Sodium, Na (307) mg 706 Zinc, Zn (309) mg 1.43 Copper, Cu (312) mg 0.292 Manganese, Mn (315) mg 0.166 Selenium, Se (317) mcg 5.4 Vitamin A, IU (318) IU 1334 Vitamin C, total ascorbic acid (401) mg 1.9 Thiamin (404) mg 0.09 Riboflavin (405) mg 0.27 Niacin (406) mg 1.31 Pantothenic acid (410) mg 0.99 Vitamin B-6 (415) mg 0.16 Folate, total (417) mcg 15 Vitamin B-12 (418) mcg 0.4 Choline, total (421) mg 28.1 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Betaine (454) mg 2 Tryptophan (501) g 0.077 Threonine (502) g 0.279 Isoleucine (503) g 0.347 Leucine (504) g 0.75 Lysine (505) g 0.438 Methionine (506) g 0.166 Cystine (507) g 0.086 Phenylalanine (508) g 0.36 Tyrosine (509) g 0.301 Valine (510) g 0.414 Arginine (511) g 0.358 Histidine (512) g 0.235 Alanine (513) g 0.39 Aspartic acid (514) g 0.575 Glutamic acid (515) g 1.523 Glycine (516) g 0.268 Proline (517) g 0.64 Serine (518) g 0.374 Cholesterol (601) mg 8 Fatty acids, total saturated (606) g 4.897 10:0 (610) g 0.19 12:0 (611) g 0.264 14:0 (612) g 0.82 16:0 (613) g 2.612 18:0 (614) g 1.011 18:1 undifferentiated (617) g 4.306 18:2 undifferentiated (618) g 2.138 18:3 undifferentiated (619) g 0.093 Fatty acids, total monounsaturated (645) g 4.306 Fatty acids, total polyunsaturated (646) g 2.231

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