Item 26 of 52 (back to results) previous next Wheat flour, white, all-purpose, unenriched NDB 20481 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 10.33 Total lipid (fat) (204) g 0.98 Carbohydrate, by difference (205) g 76.31 Ash (207) g 0.47 Energy (208) kcal 364 Water (255) g 11.92 Energy (268) kJ 1523 Sugars, total (269) g 0.27 Fiber, total dietary (291) g 2.7 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.17 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 108 Potassium, K (306) mg 107 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.7 Copper, Cu (312) mg 0.144 Manganese, Mn (315) mg 0.682 Selenium, Se (317) mcg 33.9 Vitamin E (alpha-tocopherol) (323) mg 0.06 Lutein + zeaxanthin (338) mcg 18 Thiamin (404) mg 0.12 Riboflavin (405) mg 0.04 Niacin (406) mg 1.25 Pantothenic acid (410) mg 0.438 Vitamin B-6 (415) mg 0.044 Folate, total (417) mcg 26 Choline, total (421) mg 10.4 Vitamin K (phylloquinone) (430) mcg 0.3 Folate, food (432) mcg 26 Folate, DFE (435) mcg_DFE 26 Tryptophan (501) g 0.127 Threonine (502) g 0.281 Isoleucine (503) g 0.357 Leucine (504) g 0.71 Lysine (505) g 0.228 Methionine (506) g 0.183 Cystine (507) g 0.219 Phenylalanine (508) g 0.52 Tyrosine (509) g 0.312 Valine (510) g 0.415 Arginine (511) g 0.417 Histidine (512) g 0.23 Alanine (513) g 0.332 Aspartic acid (514) g 0.435 Glutamic acid (515) g 3.479 Glycine (516) g 0.371 Proline (517) g 1.198 Serine (518) g 0.516 Fatty acids, total saturated (606) g 0.155 16:0 (613) g 0.148 18:0 (614) g 0.007 18:1 undifferentiated (617) g 0.087 18:2 undifferentiated (618) g 0.391 18:3 undifferentiated (619) g 0.022 Fatty acids, total monounsaturated (645) g 0.087 Fatty acids, total polyunsaturated (646) g 0.413

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