Item 27 of 121 (back to results) previous next Fish, eel, mixed species, raw NDB 15025 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.44 Total lipid (fat) (204) g 11.66 Ash (207) g 1.41 Energy (208) kcal 184 Water (255) g 68.26 Energy (268) kJ 770 Calcium, Ca (301) mg 20 Iron, Fe (303) mg 0.5 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 216 Potassium, K (306) mg 272 Sodium, Na (307) mg 51 Zinc, Zn (309) mg 1.62 Copper, Cu (312) mg 0.023 Manganese, Mn (315) mg 0.035 Selenium, Se (317) mcg 6.5 Vitamin A, IU (318) IU 3477 Retinol (319) mcg 1043 Vitamin A, RAE (320) mcg_RAE 1043 Vitamin E (alpha-tocopherol) (323) mg 4 Vitamin D (324) IU 932 Vitamin D3 (cholecalciferol) (326) mcg 23.3 Vitamin D (D2 + D3) (328) mcg 23.3 Vitamin C, total ascorbic acid (401) mg 1.8 Thiamin (404) mg 0.15 Riboflavin (405) mg 0.04 Niacin (406) mg 3.5 Pantothenic acid (410) mg 0.24 Vitamin B-6 (415) mg 0.067 Folate, total (417) mcg 15 Vitamin B-12 (418) mcg 3 Choline, total (421) mg 65 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Tryptophan (501) g 0.207 Threonine (502) g 0.809 Isoleucine (503) g 0.85 Leucine (504) g 1.499 Lysine (505) g 1.694 Methionine (506) g 0.546 Cystine (507) g 0.198 Phenylalanine (508) g 0.72 Tyrosine (509) g 0.623 Valine (510) g 0.95 Arginine (511) g 1.104 Histidine (512) g 0.543 Alanine (513) g 1.115 Aspartic acid (514) g 1.889 Glutamic acid (515) g 2.753 Glycine (516) g 0.885 Proline (517) g 0.652 Serine (518) g 0.753 Cholesterol (601) mg 126 Fatty acids, total saturated (606) g 2.358 14:0 (612) g 0.58 16:0 (613) g 1.585 18:0 (614) g 0.191 18:1 undifferentiated (617) g 2.772 18:2 undifferentiated (618) g 0.196 18:3 undifferentiated (619) g 0.432 20:4 undifferentiated (620) g 0.095 22:6 n-3 (DHA) (621) g 0.063 16:1 undifferentiated (626) g 1.255 20:1 (628) g 3 20:5 n-3 (EPA) (629) g 0.084 22:5 n-3 (DPA) (631) g 0.074 Fatty acids, total monounsaturated (645) g 7.19 Fatty acids, total polyunsaturated (646) g 0.947

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] > Fish or Lower Water Animal [B1021] > Fish [B1222] > Fish, Bony [B1365] × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Anguilliform [B1574] (2)   Eel [B1278] (2) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)