 | | Turkey, all classes, giblets, cooked, simmered, some giblet fat | | NDB 05172 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 20.89 | | Total lipid (fat) (204) | g | 11.86 | | Carbohydrate, by difference (205) | g | 0.8 | | Ash (207) | g | 1.18 | | Energy (208) | kcal | 199 | | Water (255) | g | 65.26 | | Energy (268) | kJ | 834 | | Calcium, Ca (301) | mg | 6 | | Iron, Fe (303) | mg | 7.71 | | Magnesium, Mg (304) | mg | 18 | | Phosphorus, P (305) | mg | 231 | | Potassium, K (306) | mg | 270 | | Sodium, Na (307) | mg | 64 | | Zinc, Zn (309) | mg | 3.12 | | Copper, Cu (312) | mg | 0.269 | | Manganese, Mn (315) | mg | 0.159 | | Selenium, Se (317) | mcg | 57.9 | | Vitamin A, IU (318) | IU | 35790 | | Retinol (319) | mcg | 10737 | | Vitamin A, RAE (320) | mcg_RAE | 10737 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.08 | | Tocopherol, gamma (342) | mg | 0.12 | | Vitamin C, total ascorbic acid (401) | mg | 13.7 | | Thiamin (404) | mg | 0.027 | | Riboflavin (405) | mg | 1.503 | | Niacin (406) | mg | 6.998 | | Pantothenic acid (410) | mg | 2.447 | | Vitamin B-6 (415) | mg | 0.581 | | Folate, total (417) | mcg | 335 | | Vitamin B-12 (418) | mcg | 33.25 | | Choline, total (421) | mg | 156.8 | | Vitamin K (phylloquinone) (430) | mcg | 0.6 | | Folate, food (432) | mcg | 335 | | Folate, DFE (435) | mcg_DFE | 335 | | Betaine (454) | mg | 2.2 | | Cholesterol (601) | mg | 289 | | Fatty acids, total saturated (606) | g | 3.923 | | 14:0 (612) | g | 0.067 | | 16:0 (613) | g | 2.731 | | 18:0 (614) | g | 1.117 | | 20:0 (615) | g | 0.001 | | 18:1 undifferentiated (617) | g | 4.289 | | 18:2 undifferentiated (618) | g | 0.996 | | 18:3 undifferentiated (619) | g | 0.044 | | 20:4 undifferentiated (620) | g | 0.247 | | 22:0 (624) | g | 0.003 | | 14:1 (625) | g | 0.022 | | 16:1 undifferentiated (626) | g | 0.618 | | 20:1 (628) | g | 0.025 | | Fatty acids, total monounsaturated (645) | g | 4.954 | | Fatty acids, total polyunsaturated (646) | g | 1.293 | | 17:0 (653) | g | 0.004 | | 20:2 n-6 c,c (672) | g | 0.006 |
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