 | | Cereals, QUAKER, Scotch Barley, regular and quick, dry | | NDB 08232 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 10.74 | | Total lipid (fat) (204) | g | 2.24 | | Carbohydrate, by difference (205) | g | 76.38 | | Ash (207) | g | 0.97 | | Energy (208) | kcal | 346 | | Water (255) | g | 9.65 | | Energy (268) | kJ | 1446 | | Sugars, total (269) | g | 0.66 | | Fiber, total dietary (291) | g | 10.4 | | Calcium, Ca (301) | mg | 28 | | Iron, Fe (303) | mg | 1.99 | | Magnesium, Mg (304) | mg | 60 | | Phosphorus, P (305) | mg | 211 | | Potassium, K (306) | mg | 261 | | Sodium, Na (307) | mg | 7 | | Zinc, Zn (309) | mg | 1.46 | | Copper, Cu (312) | mg | 0.38 | | Manganese, Mn (315) | mg | 1.26 | | Vitamin A, IU (318) | IU | 22 | | Vitamin A, RAE (320) | mcg_RAE | 1 | | Thiamin (404) | mg | 0.25 | | Riboflavin (405) | mg | 0.09 | | Niacin (406) | mg | 4.52 | | Pantothenic acid (410) | mg | 0.28 | | Vitamin B-6 (415) | mg | 0.26 | | Folate, total (417) | mcg | 23 | | Folate, food (432) | mcg | 23 | | Folate, DFE (435) | mcg_DFE | 23 | | Fatty acids, total saturated (606) | g | 0.47 | | Fatty acids, total monounsaturated (645) | g | 0.2 | | Fatty acids, total polyunsaturated (646) | g | 1.03 |
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