Item 29 of 88 (back to results) previous next Fast foods, pancakes with butter and syrup NDB 21025 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.56 Total lipid (fat) (204) g 6.03 Carbohydrate, by difference (205) g 39.18 Ash (207) g 1.51 Energy (208) kcal 224 Water (255) g 49.72 Energy (268) kJ 937 Calcium, Ca (301) mg 55 Iron, Fe (303) mg 1.13 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 205 Potassium, K (306) mg 108 Sodium, Na (307) mg 476 Zinc, Zn (309) mg 0.44 Copper, Cu (312) mg 0.065 Manganese, Mn (315) mg 0.139 Selenium, Se (317) mcg 8.3 Vitamin A, IU (318) IU 121 Retinol (319) mcg 35 Vitamin A, RAE (320) mcg_RAE 35 Vitamin E (alpha-tocopherol) (323) mg 0.6 Vitamin C, total ascorbic acid (401) mg 1.5 Thiamin (404) mg 0.17 Riboflavin (405) mg 0.24 Niacin (406) mg 1.46 Pantothenic acid (410) mg 0.29 Vitamin B-6 (415) mg 0.05 Folate, total (417) mcg 22 Vitamin B-12 (418) mcg 0.1 Folic acid (431) mcg 7 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 27 Tryptophan (501) g 0.044 Threonine (502) g 0.131 Isoleucine (503) g 0.166 Leucine (504) g 0.307 Lysine (505) g 0.181 Methionine (506) g 0.075 Cystine (507) g 0.055 Phenylalanine (508) g 0.173 Tyrosine (509) g 0.137 Valine (510) g 0.195 Arginine (511) g 0.151 Histidine (512) g 0.089 Alanine (513) g 0.14 Aspartic acid (514) g 0.233 Glutamic acid (515) g 0.868 Glycine (516) g 0.11 Proline (517) g 0.34 Serine (518) g 0.18 Cholesterol (601) mg 25 Fatty acids, total saturated (606) g 2.522 6:0 (608) g 0.068 8:0 (609) g 0.029 10:0 (610) g 0.075 12:0 (611) g 0.104 14:0 (612) g 0.163 16:0 (613) g 1.114 18:0 (614) g 0.716 18:1 undifferentiated (617) g 2.138 18:2 undifferentiated (618) g 0.753 18:3 undifferentiated (619) g 0.064 20:4 undifferentiated (620) g 0.027 16:1 undifferentiated (626) g 0.081 Fatty acids, total monounsaturated (645) g 2.271 Fatty acids, total polyunsaturated (646) g 0.844

Current search: Index to Food Descriptions: F × Food Source: Plant used as Food Source [B1347] × Substances Included: Nutrients > Lipid components × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Wheat [B1312] (198) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 6:0 (caproic acid) (892)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)