Item 30 of 88 (back to results) previous next Fast foods, potato, baked and topped with cheese sauce NDB 21131 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.94 Total lipid (fat) (204) g 9.71 Carbohydrate, by difference (205) g 15.71 Ash (207) g 1.72 Energy (208) kcal 160 Water (255) g 65.75 Energy (268) kJ 669 Calcium, Ca (301) mg 105 Iron, Fe (303) mg 1.02 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 108 Potassium, K (306) mg 394 Sodium, Na (307) mg 129 Zinc, Zn (309) mg 0.64 Copper, Cu (312) mg 0.213 Manganese, Mn (315) mg 0.174 Selenium, Se (317) mcg 2.6 Vitamin A, IU (318) IU 282 Retinol (319) mcg 85 Vitamin A, RAE (320) mcg_RAE 85 Vitamin C, total ascorbic acid (401) mg 8.8 Thiamin (404) mg 0.08 Riboflavin (405) mg 0.07 Niacin (406) mg 1.13 Pantothenic acid (410) mg 0.44 Vitamin B-6 (415) mg 0.24 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 0.06 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Tryptophan (501) g 0.064 Threonine (502) g 0.167 Isoleucine (503) g 0.256 Leucine (504) g 0.391 Lysine (505) g 0.353 Methionine (506) g 0.106 Cystine (507) g 0.035 Phenylalanine (508) g 0.233 Tyrosine (509) g 0.208 Valine (510) g 0.295 Arginine (511) g 0.189 Histidine (512) g 0.143 Alanine (513) g 0.136 Aspartic acid (514) g 0.579 Glutamic acid (515) g 1.02 Glycine (516) g 0.1 Proline (517) g 0.406 Serine (518) g 0.249 Cholesterol (601) mg 6 Fatty acids, total saturated (606) g 3.567 Fatty acids, total monounsaturated (645) g 3.615 Fatty acids, total polyunsaturated (646) g 2.042

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