 | | Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws | | NDB 08556 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 5.4 | | Total lipid (fat) (204) | g | 11.4 | | Carbohydrate, by difference (205) | g | 78.4 | | Ash (207) | g | 2.8 | | Energy (208) | kcal | 438 | | Water (255) | g | 2 | | Energy (268) | kJ | 1833 | | Sugars, total (269) | g | 38.6 | | Fiber, total dietary (291) | g | 3.1 | | Calcium, Ca (301) | mg | 54 | | Iron, Fe (303) | mg | 0.57 | | Magnesium, Mg (304) | mg | 14 | | Phosphorus, P (305) | mg | 15 | | Potassium, K (306) | mg | 8 | | Sodium, Na (307) | mg | 49 | | Zinc, Zn (309) | mg | 0.47 | | Copper, Cu (312) | mg | 0.067 | | Selenium, Se (317) | mcg | 16 | | Vitamin A, IU (318) | IU | 1612 | | Retinol (319) | mcg | 482 | | Vitamin A, RAE (320) | mcg_RAE | 482 | | Carotene, beta (321) | mcg | 3 | | Vitamin E (alpha-tocopherol) (323) | mg | 2.31 | | Vitamin D (324) | IU | 129 | | Vitamin D (D2 + D3) (328) | mcg | 3.2 | | Lutein + zeaxanthin (338) | mcg | 20 | | Thiamin (404) | mg | 0.5 | | Riboflavin (405) | mg | 0.5 | | Niacin (406) | mg | 6.5 | | Vitamin B-6 (415) | mg | 0.6 | | Folate, total (417) | mcg | 14 | | Vitamin B-12 (418) | mcg | 1.9 | | Choline, total (421) | mg | 32.4 | | Vitamin K (phylloquinone) (430) | mcg | 8.3 | | Folate, food (432) | mcg | 14 | | Folate, DFE (435) | mcg_DFE | 14 | | Vitamin B-12, added (578) | mcg | 1.9 | | Cholesterol (601) | mg | 17 | | Fatty acids, total trans (605) | g | 0.04 | | Fatty acids, total saturated (606) | g | 5.9 | | 4:0 (607) | g | 0.002 | | 8:0 (609) | g | 0.001 | | 10:0 (610) | g | 0.001 | | 12:0 (611) | g | 0.007 | | 14:0 (612) | g | 0.124 | | 16:0 (613) | g | 5.081 | | 18:0 (614) | g | 0.647 | | 20:0 (615) | g | 0.001 | | 18:1 undifferentiated (617) | g | 3.205 | | 18:2 undifferentiated (618) | g | 2.039 | | 18:3 undifferentiated (619) | g | 0.112 | | 20:4 undifferentiated (620) | g | 0.005 | | 22:6 n-3 (DHA) (621) | g | 0.001 | | 22:0 (624) | g | 0.001 | | 16:1 undifferentiated (626) | g | 0.085 | | 20:1 (628) | g | 0.006 | | Fatty acids, total monounsaturated (645) | g | 3.3 | | Fatty acids, total polyunsaturated (646) | g | 2.16 |
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