Item 32 of 86 (back to results) previous next Veal, loin, separable lean only, raw NDB 17107 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.17 Total lipid (fat) (204) g 3.34 Ash (207) g 1.09 Energy (208) kcal 116 Water (255) g 74.89 Energy (268) kJ 485 Calcium, Ca (301) mg 17 Iron, Fe (303) mg 0.75 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 211 Potassium, K (306) mg 324 Sodium, Na (307) mg 91 Zinc, Zn (309) mg 2.49 Copper, Cu (312) mg 0.1 Manganese, Mn (315) mg 0.029 Selenium, Se (317) mcg 8.8 Vitamin E (alpha-tocopherol) (323) mg 0.26 Thiamin (404) mg 0.07 Riboflavin (405) mg 0.26 Niacin (406) mg 9.08 Pantothenic acid (410) mg 1.39 Vitamin B-6 (415) mg 0.56 Folate, total (417) mcg 14 Vitamin B-12 (418) mcg 1.18 Folate, food (432) mcg 14 Folate, DFE (435) mcg_DFE 14 Tryptophan (501) g 0.204 Threonine (502) g 0.881 Isoleucine (503) g 0.993 Leucine (504) g 1.605 Lysine (505) g 1.662 Methionine (506) g 0.471 Cystine (507) g 0.228 Phenylalanine (508) g 0.814 Tyrosine (509) g 0.643 Valine (510) g 1.115 Arginine (511) g 1.186 Histidine (512) g 0.732 Alanine (513) g 1.199 Aspartic acid (514) g 1.74 Glutamic acid (515) g 3.19 Glycine (516) g 1.036 Proline (517) g 0.842 Serine (518) g 0.756 Cholesterol (601) mg 80 Fatty acids, total saturated (606) g 1.01 14:0 (612) g 0.05 16:0 (613) g 0.57 18:0 (614) g 0.35 18:1 undifferentiated (617) g 0.95 18:2 undifferentiated (618) g 0.25 18:3 undifferentiated (619) g 0.01 20:4 undifferentiated (620) g 0.09 16:1 undifferentiated (626) g 0.11 Fatty acids, total monounsaturated (645) g 1.07 Fatty acids, total polyunsaturated (646) g 0.34

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: V × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)