Item 34 of 83 (back to results) previous next Fast foods, potato, baked and topped with sour cream and chives NDB 21135 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.21 Total lipid (fat) (204) g 7.39 Carbohydrate, by difference (205) g 16.56 Ash (207) g 1.42 Energy (208) kcal 130 Water (255) g 69.45 Energy (268) kJ 544 Calcium, Ca (301) mg 35 Iron, Fe (303) mg 1.03 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 61 Potassium, K (306) mg 458 Sodium, Na (307) mg 60 Zinc, Zn (309) mg 0.3 Copper, Cu (312) mg 0.227 Manganese, Mn (315) mg 0.192 Selenium, Se (317) mcg 1.1 Vitamin A, IU (318) IU 446 Retinol (319) mcg 78 Vitamin A, RAE (320) mcg_RAE 88 Vitamin C, total ascorbic acid (401) mg 11.2 Thiamin (404) mg 0.09 Riboflavin (405) mg 0.06 Niacin (406) mg 1.23 Pantothenic acid (410) mg 0.49 Vitamin B-6 (415) mg 0.26 Folate, total (417) mcg 11 Vitamin B-12 (418) mcg 0.07 Folate, food (432) mcg 11 Folate, DFE (435) mcg_DFE 11 Tryptophan (501) g 0.033 Threonine (502) g 0.085 Isoleucine (503) g 0.101 Leucine (504) g 0.155 Lysine (505) g 0.144 Methionine (506) g 0.04 Cystine (507) g 0.026 Phenylalanine (508) g 0.099 Tyrosine (509) g 0.087 Valine (510) g 0.129 Arginine (511) g 0.096 Histidine (512) g 0.051 Alanine (513) g 0.07 Aspartic acid (514) g 0.422 Glutamic acid (515) g 0.394 Glycine (516) g 0.061 Proline (517) g 0.118 Serine (518) g 0.102 Cholesterol (601) mg 8 Fatty acids, total saturated (606) g 3.315 Fatty acids, total monounsaturated (645) g 2.607 Fatty acids, total polyunsaturated (646) g 1.098

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