 | | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids | | NDB 09105 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.34 | | Total lipid (fat) (204) | g | 0.07 | | Carbohydrate, by difference (205) | g | 19.11 | | Ash (207) | g | 0.21 | | Energy (208) | kcal | 73 | | Water (255) | g | 80.26 | | Energy (268) | kJ | 305 | | Sugars, total (269) | g | 18.11 | | Fiber, total dietary (291) | g | 1 | | Calcium, Ca (301) | mg | 6 | | Iron, Fe (303) | mg | 0.28 | | Magnesium, Mg (304) | mg | 5 | | Phosphorus, P (305) | mg | 9 | | Potassium, K (306) | mg | 80 | | Sodium, Na (307) | mg | 6 | | Zinc, Zn (309) | mg | 0.07 | | Copper, Cu (312) | mg | 0.064 | | Manganese, Mn (315) | mg | 0.145 | | Selenium, Se (317) | mcg | 0.5 | | Vitamin A, IU (318) | IU | 504 | | Vitamin A, RAE (320) | mcg_RAE | 25 | | Carotene, beta (321) | mcg | 254 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.4 | | Lutein + zeaxanthin (338) | mcg | 75 | | Vitamin C, total ascorbic acid (401) | mg | 2.4 | | Thiamin (404) | mg | 0.015 | | Riboflavin (405) | mg | 0.021 | | Niacin (406) | mg | 0.347 | | Pantothenic acid (410) | mg | 0.053 | | Vitamin B-6 (415) | mg | 0.032 | | Folate, total (417) | mcg | 3 | | Choline, total (421) | mg | 3.7 | | Vitamin K (phylloquinone) (430) | mcg | 2.6 | | Folate, food (432) | mcg | 3 | | Folate, DFE (435) | mcg_DFE | 3 | | Fatty acids, total saturated (606) | g | 0.01 | | 16:0 (613) | g | 0.007 | | 18:0 (614) | g | 0.003 | | 18:1 undifferentiated (617) | g | 0.014 | | 18:2 undifferentiated (618) | g | 0.028 | | 18:3 undifferentiated (619) | g | 0.004 | | Fatty acids, total monounsaturated (645) | g | 0.014 | | Fatty acids, total polyunsaturated (646) | g | 0.031 |
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