 | | Nuts, almond butter, plain, without salt added | | NDB 12195 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 20.96 | | Total lipid (fat) (204) | g | 55.5 | | Carbohydrate, by difference (205) | g | 18.82 | | Ash (207) | g | 3.09 | | Energy (208) | kcal | 614 | | Starch (209) | g | 0.08 | | Sucrose (210) | g | 4.34 | | Glucose (dextrose) (211) | g | 0.02 | | Maltose (214) | g | 0.07 | | Water (255) | g | 1.64 | | Energy (268) | kJ | 2568 | | Sugars, total (269) | g | 4.43 | | Fiber, total dietary (291) | g | 10.3 | | Calcium, Ca (301) | mg | 347 | | Iron, Fe (303) | mg | 3.49 | | Magnesium, Mg (304) | mg | 279 | | Phosphorus, P (305) | mg | 508 | | Potassium, K (306) | mg | 748 | | Sodium, Na (307) | mg | 7 | | Zinc, Zn (309) | mg | 3.29 | | Copper, Cu (312) | mg | 0.934 | | Manganese, Mn (315) | mg | 2.131 | | Selenium, Se (317) | mcg | 2.4 | | Vitamin A, IU (318) | IU | 1 | | Carotene, beta (321) | mcg | 1 | | Vitamin E (alpha-tocopherol) (323) | mg | 24.21 | | Lutein + zeaxanthin (338) | mcg | 1 | | Tocopherol, beta (341) | mg | 0.53 | | Tocopherol, gamma (342) | mg | 1.01 | | Thiamin (404) | mg | 0.041 | | Riboflavin (405) | mg | 0.939 | | Niacin (406) | mg | 3.155 | | Pantothenic acid (410) | mg | 0.318 | | Vitamin B-6 (415) | mg | 0.103 | | Folate, total (417) | mcg | 53 | | Choline, total (421) | mg | 52.1 | | Folate, food (432) | mcg | 53 | | Folate, DFE (435) | mcg_DFE | 53 | | Tryptophan (501) | g | 0.159 | | Threonine (502) | g | 0.555 | | Isoleucine (503) | g | 0.813 | | Leucine (504) | g | 1.483 | | Lysine (505) | g | 0.612 | | Methionine (506) | g | 0.122 | | Cystine (507) | g | 0.242 | | Phenylalanine (508) | g | 1.149 | | Tyrosine (509) | g | 0.595 | | Valine (510) | g | 0.937 | | Arginine (511) | g | 2.382 | | Histidine (512) | g | 0.55 | | Alanine (513) | g | 0.99 | | Aspartic acid (514) | g | 2.397 | | Glutamic acid (515) | g | 5.912 | | Glycine (516) | g | 1.472 | | Proline (517) | g | 0.915 | | Serine (518) | g | 0.926 | | Fatty acids, total saturated (606) | g | 4.152 | | 14:0 (612) | g | 0.007 | | 16:0 (613) | g | 3.192 | | 18:0 (614) | g | 0.938 | | 20:0 (615) | g | 0.007 | | 18:1 undifferentiated (617) | g | 32.143 | | 18:2 undifferentiated (618) | g | 13.605 | | 18:3 undifferentiated (619) | g | 0.007 | | 16:1 undifferentiated (626) | g | 0.248 | | 20:1 (628) | g | 0.019 | | Phytosterols (636) | mg | 139 | | Stigmasterol (638) | mg | 3 | | Campesterol (639) | mg | 6 | | Beta-sitosterol (641) | mg | 131 | | Fatty acids, total monounsaturated (645) | g | 32.445 | | Fatty acids, total polyunsaturated (646) | g | 13.613 | | 17:0 (653) | g | 0.007 | | 17:1 (687) | g | 0.035 |
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