 | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | NDB 18255 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 6.21 | Total lipid (fat) (204) | g | 19.1 | Carbohydrate, by difference (205) | g | 50.64 | Ash (207) | g | 1.46 | Energy (208) | kcal | 399 | Water (255) | g | 22.6 | Energy (268) | kJ | 1671 | Sugars, total (269) | g | 19.52 | Fiber, total dietary (291) | g | 2.1 | Calcium, Ca (301) | mg | 46 | Iron, Fe (303) | mg | 3.75 | Magnesium, Mg (304) | mg | 18 | Phosphorus, P (305) | mg | 138 | Potassium, K (306) | mg | 100 | Sodium, Na (307) | mg | 316 | Zinc, Zn (309) | mg | 1.25 | Copper, Cu (312) | mg | 0.095 | Manganese, Mn (315) | mg | 0.385 | Selenium, Se (317) | mcg | 15.7 | Vitamin A, IU (318) | IU | 23 | Retinol (319) | mcg | 5 | Vitamin A, RAE (320) | mcg_RAE | 5 | Carotene, beta (321) | mcg | 3 | Carotene, alpha (322) | mcg | 1 | Vitamin E (alpha-tocopherol) (323) | mg | 1.43 | Lutein + zeaxanthin (338) | mcg | 36 | Vitamin C, total ascorbic acid (401) | mg | 1.2 | Thiamin (404) | mg | 0.312 | Riboflavin (405) | mg | 0.185 | Niacin (406) | mg | 2.61 | Pantothenic acid (410) | mg | 0.214 | Vitamin B-6 (415) | mg | 0.037 | Folate, total (417) | mcg | 108 | Vitamin B-12 (418) | mcg | 0.11 | Choline, total (421) | mg | 29.1 | Vitamin K (phylloquinone) (430) | mcg | 11.5 | Folic acid (431) | mcg | 68 | Folate, food (432) | mcg | 40 | Folate, DFE (435) | mcg_DFE | 155 | Tryptophan (501) | g | 0.06 | Threonine (502) | g | 0.17 | Isoleucine (503) | g | 0.208 | Leucine (504) | g | 0.376 | Lysine (505) | g | 0.216 | Methionine (506) | g | 0.083 | Cystine (507) | g | 0.116 | Phenylalanine (508) | g | 0.226 | Tyrosine (509) | g | 0.111 | Valine (510) | g | 0.237 | Arginine (511) | g | 0.226 | Histidine (512) | g | 0.113 | Alanine (513) | g | 0.18 | Aspartic acid (514) | g | 0.311 | Glutamic acid (515) | g | 1.39 | Glycine (516) | g | 0.176 | Proline (517) | g | 0.476 | Serine (518) | g | 0.253 | Cholesterol (601) | mg | 30 | Fatty acids, total saturated (606) | g | 5.44 | 14:0 (612) | g | 0.124 | 16:0 (613) | g | 2.873 | 18:0 (614) | g | 2.271 | 20:0 (615) | g | 0.065 | 18:1 undifferentiated (617) | g | 9.81 | 18:2 undifferentiated (618) | g | 2.606 | 18:3 undifferentiated (619) | g | 0.257 | 22:0 (624) | g | 0.046 | 14:1 (625) | g | 0.026 | 16:1 undifferentiated (626) | g | 0.08 | 18:4 (627) | g | 0.001 | 20:1 (628) | g | 0.018 | Fatty acids, total monounsaturated (645) | g | 9.96 | Fatty acids, total polyunsaturated (646) | g | 2.864 | 15:0 (652) | g | 0.018 | 17:0 (653) | g | 0.044 | 17:1 (687) | g | 0.027 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.257 |
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