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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
NDB 18255
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g6.21
Total lipid (fat) (204)g19.1
Carbohydrate, by difference (205)g50.64
Ash (207)g1.46
Energy (208)kcal399
Water (255)g22.6
Energy (268)kJ1671
Sugars, total (269)g19.52
Fiber, total dietary (291)g2.1
Calcium, Ca (301)mg46
Iron, Fe (303)mg3.75
Magnesium, Mg (304)mg18
Phosphorus, P (305)mg138
Potassium, K (306)mg100
Sodium, Na (307)mg316
Zinc, Zn (309)mg1.25
Copper, Cu (312)mg0.095
Manganese, Mn (315)mg0.385
Selenium, Se (317)mcg15.7
Vitamin A, IU (318)IU23
Retinol (319)mcg5
Vitamin A, RAE (320)mcg_RAE5
Carotene, beta (321)mcg3
Carotene, alpha (322)mcg1
Vitamin E (alpha-tocopherol) (323)mg1.43
Lutein + zeaxanthin (338)mcg36
Vitamin C, total ascorbic acid (401)mg1.2
Thiamin (404)mg0.312
Riboflavin (405)mg0.185
Niacin (406)mg2.61
Pantothenic acid (410)mg0.214
Vitamin B-6 (415)mg0.037
Folate, total (417)mcg108
Vitamin B-12 (418)mcg0.11
Choline, total (421)mg29.1
Vitamin K (phylloquinone) (430)mcg11.5
Folic acid (431)mcg68
Folate, food (432)mcg40
Folate, DFE (435)mcg_DFE155
Tryptophan (501)g0.06
Threonine (502)g0.17
Isoleucine (503)g0.208
Leucine (504)g0.376
Lysine (505)g0.216
Methionine (506)g0.083
Cystine (507)g0.116
Phenylalanine (508)g0.226
Tyrosine (509)g0.111
Valine (510)g0.237
Arginine (511)g0.226
Histidine (512)g0.113
Alanine (513)g0.18
Aspartic acid (514)g0.311
Glutamic acid (515)g1.39
Glycine (516)g0.176
Proline (517)g0.476
Serine (518)g0.253
Cholesterol (601)mg30
Fatty acids, total saturated (606)g5.44
14:0 (612)g0.124
16:0 (613)g2.873
18:0 (614)g2.271
20:0 (615)g0.065
18:1 undifferentiated (617)g9.81
18:2 undifferentiated (618)g2.606
18:3 undifferentiated (619)g0.257
22:0 (624)g0.046
14:1 (625)g0.026
16:1 undifferentiated (626)g0.08
18:4 (627)g0.001
20:1 (628)g0.018
Fatty acids, total monounsaturated (645)g9.96
Fatty acids, total polyunsaturated (646)g2.864
15:0 (652)g0.018
17:0 (653)g0.044
17:1 (687)g0.027
18:3 n-3 c,c,c (ALA) (851)g0.257

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: D
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Food Source: Food Source Not Known [B0001]
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Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 D (78)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
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 Nutrients (7636) 
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 Carbohydrates (5803)
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 Saturated fat, total (6980)
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 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
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 Fatty acid 18:4 (416)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
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 Iron, total (7285)
 Magnesium (6740)
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 Sodium (7367)
 Trace elements (6887) 
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 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
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 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
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 Beta-carotene, total (1998)
 Beta-cryptoxanthin (638)
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 Alpha-tocopherol (4366)
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 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
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 Folic acid, synthetic (1126)
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 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
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