Item 38 of 142 (back to results) previous next Turkey, all classes, meat and skin, raw NDB 05165 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.42 Total lipid (fat) (204) g 8.02 Ash (207) g 0.88 Energy (208) kcal 160 Water (255) g 70.4 Energy (268) kJ 669 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.43 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 178 Potassium, K (306) mg 266 Sodium, Na (307) mg 65 Zinc, Zn (309) mg 2.2 Copper, Cu (312) mg 0.103 Manganese, Mn (315) mg 0.02 Selenium, Se (317) mcg 24.4 Vitamin A, IU (318) IU 6 Retinol (319) mcg 2 Vitamin A, RAE (320) mcg_RAE 2 Vitamin E (alpha-tocopherol) (323) mg 0.35 Vitamin D (324) IU 5 Vitamin D (D2 + D3) (328) mcg 0.1 Thiamin (404) mg 0.064 Riboflavin (405) mg 0.155 Niacin (406) mg 4.085 Pantothenic acid (410) mg 0.807 Vitamin B-6 (415) mg 0.41 Folate, total (417) mcg 8 Vitamin B-12 (418) mcg 0.4 Choline, total (421) mg 68 Vitamin K (phylloquinone) (430) mcg 3.1 Folate, food (432) mcg 8 Folate, DFE (435) mcg_DFE 8 Betaine (454) mg 8.9 Tryptophan (501) g 0.226 Threonine (502) g 0.891 Isoleucine (503) g 1.024 Leucine (504) g 1.587 Lysine (505) g 1.857 Methionine (506) g 0.574 Cystine (507) g 0.224 Phenylalanine (508) g 0.799 Tyrosine (509) g 0.775 Valine (510) g 1.063 Arginine (511) g 1.439 Histidine (512) g 0.614 Alanine (513) g 1.302 Aspartic acid (514) g 1.969 Glutamic acid (515) g 3.258 Glycine (516) g 1.227 Proline (517) g 0.95 Serine (518) g 0.901 Cholesterol (601) mg 68 Fatty acids, total saturated (606) g 2.26 12:0 (611) g 0.01 14:0 (612) g 0.06 16:0 (613) g 1.46 18:0 (614) g 0.52 18:1 undifferentiated (617) g 2.34 18:2 undifferentiated (618) g 1.7 18:3 undifferentiated (619) g 0.11 20:4 undifferentiated (620) g 0.11 22:6 n-3 (DHA) (621) g 0.02 16:1 undifferentiated (626) g 0.49 20:1 (628) g 0.01 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.02 Fatty acids, total monounsaturated (645) g 2.9 Fatty acids, total polyunsaturated (646) g 1.98

Current search: Index to Food Descriptions: T × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)