 | | Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened | | NDB 09189 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 1.42 | | Total lipid (fat) (204) | g | 0.18 | | Carbohydrate, by difference (205) | g | 24.23 | | Ash (207) | g | 0.43 | | Energy (208) | kcal | 98 | | Water (255) | g | 73.73 | | Energy (268) | kJ | 410 | | Fiber, total dietary (291) | g | 1.9 | | Calcium, Ca (301) | mg | 7 | | Iron, Fe (303) | mg | 0.28 | | Magnesium, Mg (304) | mg | 6 | | Phosphorus, P (305) | mg | 12 | | Potassium, K (306) | mg | 131 | | Sodium, Na (307) | mg | 3 | | Zinc, Zn (309) | mg | 0.05 | | Copper, Cu (312) | mg | 0.034 | | Manganese, Mn (315) | mg | 0.064 | | Vitamin A, IU (318) | IU | 322 | | Vitamin A, RAE (320) | mcg_RAE | 16 | | Vitamin C, total ascorbic acid (401) | mg | 75 | | Thiamin (404) | mg | 0.017 | | Riboflavin (405) | mg | 0.035 | | Niacin (406) | mg | 0.397 | | Pantothenic acid (410) | mg | 0.093 | | Vitamin B-6 (415) | mg | 0.025 | | Folate, total (417) | mcg | 8 | | Folate, food (432) | mcg | 8 | | Folate, DFE (435) | mcg_DFE | 8 | | Fatty acids, total saturated (606) | g | 0.025 | | 16:0 (613) | g | 0.018 | | 18:0 (614) | g | 0.007 | | 18:1 undifferentiated (617) | g | 0.034 | | 18:2 undifferentiated (618) | g | 0.069 | | 18:3 undifferentiated (619) | g | 0.009 | | Fatty acids, total monounsaturated (645) | g | 0.034 | | Fatty acids, total polyunsaturated (646) | g | 0.078 |
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