Item 40 of 345 (back to results) previous next Broadbeans, immature seeds, cooked, boiled, drained, with salt NDB 11738 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.8 Total lipid (fat) (204) g 0.5 Carbohydrate, by difference (205) g 10.1 Ash (207) g 0.9 Energy (208) kcal 62 Water (255) g 83.7 Energy (268) kJ 259 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 1.5 Magnesium, Mg (304) mg 31 Phosphorus, P (305) mg 73 Potassium, K (306) mg 193 Sodium, Na (307) mg 277 Zinc, Zn (309) mg 0.47 Copper, Cu (312) mg 0.06 Manganese, Mn (315) mg 0.261 Selenium, Se (317) mcg 1 Vitamin A, IU (318) IU 270 Vitamin A, RAE (320) mcg_RAE 14 Vitamin C, total ascorbic acid (401) mg 19.8 Thiamin (404) mg 0.128 Riboflavin (405) mg 0.09 Niacin (406) mg 1.2 Pantothenic acid (410) mg 0.066 Vitamin B-6 (415) mg 0.029 Folate, total (417) mcg 58 Folate, food (432) mcg 58 Folate, DFE (435) mcg_DFE 58 Tryptophan (501) g 0.048 Threonine (502) g 0.178 Isoleucine (503) g 0.215 Leucine (504) g 0.37 Lysine (505) g 0.313 Methionine (506) g 0.037 Cystine (507) g 0.066 Phenylalanine (508) g 0.195 Tyrosine (509) g 0.168 Valine (510) g 0.235 Arginine (511) g 0.397 Histidine (512) g 0.115 Alanine (513) g 0.195 Aspartic acid (514) g 0.541 Glutamic acid (515) g 0.733 Glycine (516) g 0.197 Proline (517) g 0.216 Serine (518) g 0.21 Fatty acids, total saturated (606) g 0.142 16:0 (613) g 0.121 18:0 (614) g 0.02 18:1 undifferentiated (617) g 0.02 18:2 undifferentiated (618) g 0.121 18:3 undifferentiated (619) g 0.182 Fatty acids, total monounsaturated (645) g 0.02 Fatty acids, total polyunsaturated (646) g 0.303

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