 | Fast foods, salad, vegetable, tossed, without dressing, with chicken | NDB 21054 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 8 | Total lipid (fat) (204) | g | 1 | Carbohydrate, by difference (205) | g | 1.71 | Ash (207) | g | 0.7 | Energy (208) | kcal | 48 | Water (255) | g | 87.05 | Energy (268) | kJ | 201 | Calcium, Ca (301) | mg | 17 | Iron, Fe (303) | mg | 0.5 | Magnesium, Mg (304) | mg | 15 | Phosphorus, P (305) | mg | 78 | Potassium, K (306) | mg | 205 | Sodium, Na (307) | mg | 96 | Zinc, Zn (309) | mg | 0.41 | Copper, Cu (312) | mg | 0.043 | Manganese, Mn (315) | mg | 0.114 | Selenium, Se (317) | mcg | 7.1 | Vitamin A, IU (318) | IU | 429 | Retinol (319) | mcg | 3 | Vitamin A, RAE (320) | mcg_RAE | 24 | Vitamin C, total ascorbic acid (401) | mg | 8 | Thiamin (404) | mg | 0.05 | Riboflavin (405) | mg | 0.06 | Niacin (406) | mg | 2.7 | Pantothenic acid (410) | mg | 0.27 | Vitamin B-6 (415) | mg | 0.2 | Folate, total (417) | mcg | 31 | Vitamin B-12 (418) | mcg | 0.09 | Folate, food (432) | mcg | 31 | Folate, DFE (435) | mcg_DFE | 31 | Tryptophan (501) | g | 0.091 | Threonine (502) | g | 0.337 | Isoleucine (503) | g | 0.424 | Leucine (504) | g | 0.589 | Lysine (505) | g | 0.663 | Methionine (506) | g | 0.211 | Cystine (507) | g | 0.102 | Phenylalanine (508) | g | 0.316 | Tyrosine (509) | g | 0.264 | Valine (510) | g | 0.396 | Arginine (511) | g | 0.475 | Histidine (512) | g | 0.239 | Alanine (513) | g | 0.428 | Aspartic acid (514) | g | 0.732 | Glutamic acid (515) | g | 1.208 | Glycine (516) | g | 0.388 | Proline (517) | g | 0.325 | Serine (518) | g | 0.273 | Cholesterol (601) | mg | 33 | Fatty acids, total saturated (606) | g | 0.265 | Fatty acids, total monounsaturated (645) | g | 0.311 | Fatty acids, total polyunsaturated (646) | g | 0.255 |
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