Item 5 of 63 (back to results) previous next T.G.I. FRIDAY'S, fried mozzarella NDB 36008 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 15.73 Total lipid (fat) (204) g 19.63 Carbohydrate, by difference (205) g 24.55 Ash (207) g 3.04 Energy (208) kcal 338 Starch (209) g 20.58 Sucrose (210) g 0.09 Glucose (dextrose) (211) g 0.21 Fructose (212) g 0.09 Maltose (214) g 0.89 Water (255) g 37.05 Energy (268) kJ 1413 Sugars, total (269) g 1.66 Galactose (287) g 0.39 Fiber, total dietary (291) g 1.9 Calcium, Ca (301) mg 362 Iron, Fe (303) mg 0.62 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 296 Potassium, K (306) mg 110 Sodium, Na (307) mg 656 Zinc, Zn (309) mg 2.14 Copper, Cu (312) mg 0.077 Manganese, Mn (315) mg 0.248 Selenium, Se (317) mcg 23 Vitamin E (alpha-tocopherol) (323) mg 1.1 Tocopherol, beta (341) mg 0.1 Tocopherol, gamma (342) mg 4.88 Tocopherol, delta (343) mg 1.74 Thiamin (404) mg 0.07 Riboflavin (405) mg 0.203 Niacin (406) mg 0.743 Vitamin B-6 (415) mg 0.051 Vitamin B-12 (418) mcg 1.1 Menaquinone-4 (428) mcg 2.6 Vitamin K (phylloquinone) (430) mcg 21.3 Tryptophan (501) g 0.216 Threonine (502) g 0.587 Isoleucine (503) g 0.756 Leucine (504) g 1.479 Lysine (505) g 1.06 Methionine (506) g 0.35 Cystine (507) g 0.129 Phenylalanine (508) g 0.827 Tyrosine (509) g 0.644 Valine (510) g 0.96 Arginine (511) g 0.608 Histidine (512) g 0.449 Alanine (513) g 0.49 Aspartic acid (514) g 1.066 Glutamic acid (515) g 3.908 Glycine (516) g 0.37 Proline (517) g 1.352 Serine (518) g 0.859 Cholesterol (601) mg 39 Fatty acids, total trans (605) g 0.413 Fatty acids, total saturated (606) g 7.204 4:0 (607) g 0.121 6:0 (608) g 0.121 8:0 (609) g 0.091 10:0 (610) g 0.22 12:0 (611) g 0.266 14:0 (612) g 0.904 16:0 (613) g 3.634 18:0 (614) g 1.583 20:0 (615) g 0.046 18:1 undifferentiated (617) g 4.667 18:2 undifferentiated (618) g 4.719 18:3 undifferentiated (619) g 0.55 20:4 undifferentiated (620) g 0.017 22:6 n-3 (DHA) (621) g 0.002 22:0 (624) g 0.037 14:1 (625) g 0.077 16:1 undifferentiated (626) g 0.207 18:4 (627) g 0.002 20:1 (628) g 0.071 20:5 n-3 (EPA) (629) g 0.004 22:1 undifferentiated (630) g 0.003 22:5 n-3 (DPA) (631) g 0.008 Fatty acids, total monounsaturated (645) g 5.031 Fatty acids, total polyunsaturated (646) g 5.328 15:0 (652) g 0.092 17:0 (653) g 0.066 24:0 (654) g 0.016 16:1 t (662) g 0.03 18:1 t (663) g 0.265 22:1 t (664) g 0.001 18:2 t not further defined (665) g 0.118 18:2 CLAs (670) g 0.069 24:1 c (671) g 0.004 20:2 n-6 c,c (672) g 0.007 16:1 c (673) g 0.177 18:1 c (674) g 4.402 18:2 n-6 c,c (675) g 4.532 22:1 c (676) g 0.002 18:3 n-6 c,c,c (685) g 0.003 20:3 undifferentiated (689) g 0.011 Fatty acids, total trans-monoenoic (693) g 0.296 Fatty acids, total trans-polyenoic (695) g 0.118 15:1 (697) g 0.003 18:3 n-3 c,c,c (ALA) (851) g 0.547 20:3 n-3 (852) g 0.001 20:3 n-6 (853) g 0.01 22:4 (858) g 0.008

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: T × Food Source: Food Source Not Known [B0001] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Maltose (506)  Sucrose (896)  Monosaccharides (960)   Fructose (833)  Galactose (129)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Monounsaturated fat, total (661)  Polyunsaturated fat, total (512)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 15:1 (pentadecenoic acid) (117)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Fatty acid 16:1 (5070)   Fatty acid 16:1 cis (385)  Fatty acid 16:1 trans (161)  Fatty acid 18:1 (octadecenoic acid) (6168)   Fatty acid 18:1 cis (777)  Fatty acid 18:1 total trans (683)  Fatty acid 22:1 (docosenoic acid) (730)   Fatty acid 22:1 cis (167)  Fatty acid 22:1 trans (31)  Fatty acid 24:1 (tetracosenoic acid) (227)   Fatty acid 24:1 cis (227)  Polyunsaturated fatty acids (6706)   Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acid 22:4 (docosatetraenoic acid) (216)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:2 (6194)   Fatty acid 18:2 cis + trans (367)  Fatty acid 18:2 n-6 cis,cis (728)  Fatty acid 18:2 trans (269)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Fatty acid 18:3 n-6 all-cis (307)  Fatty acid 20:2 (eicosadienoic acid) (731)   Fatty acid 20:2 n-6 cis,cis (731)  Fatty acid 20:3 (eicosatrienoic acid) (415)   Fatty acid 20:3 n-3 (121)  Fatty acid 20:3 n-6 (174)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Fatty acid 24:0 (lignoceric acid) (523)  Fatty acid 4:0 (butyric acid) (856)  Fatty acid 6:0 (caproic acid) (892)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Delta-tocopherol (513)  Gamma-tocopherol (927)  Vitamin K components (3577)   Menaquinone-4 (263)  Vitamin K-1 (3459)  Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)