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Veal, breast, whole, boneless, separable lean and fat, raw
NDB 17271
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g17.47
Total lipid (fat) (204)g14.75
Ash (207)g0.9
Energy (208)kcal208
Water (255)g67.67
Energy (268)kJ870
Calcium, Ca (301)mg7
Iron, Fe (303)mg0.53
Magnesium, Mg (304)mg18
Phosphorus, P (305)mg172
Potassium, K (306)mg286
Sodium, Na (307)mg71
Zinc, Zn (309)mg2.33
Copper, Cu (312)mg0.094
Manganese, Mn (315)mg0.01
Selenium, Se (317)mcg6.6
Tryptophan (501)g0.176
Threonine (502)g0.763
Isoleucine (503)g0.861
Leucine (504)g1.389
Lysine (505)g1.439
Methionine (506)g0.408
Cystine (507)g0.198
Phenylalanine (508)g0.704
Tyrosine (509)g0.556
Valine (510)g0.964
Arginine (511)g1.029
Histidine (512)g0.634
Alanine (513)g1.04
Aspartic acid (514)g1.507
Glutamic acid (515)g2.764
Glycine (516)g0.897
Proline (517)g0.729
Serine (518)g0.654
Cholesterol (601)mg71
Fatty acids, total saturated (606)g5.896
12:0 (611)g0.094
14:0 (612)g0.871
16:0 (613)g3.405
18:0 (614)g1.446
18:1 undifferentiated (617)g6.213
18:2 undifferentiated (618)g0.824
18:3 undifferentiated (619)g0.052
20:4 undifferentiated (620)g0.057
16:1 undifferentiated (626)g0.65
20:1 (628)g0.061
Fatty acids, total monounsaturated (645)g7.164
Fatty acids, total polyunsaturated (646)g0.952

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: V
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Food Source: Animal used as Food Source [B1297]
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Calf [B1349] (87)
Index to Food Descriptions 
Index to Food Descriptions
 V (117)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)