 | Fast foods, croissant, with egg, cheese, and sausage | NDB 21014 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 12.69 | Total lipid (fat) (204) | g | 23.85 | Carbohydrate, by difference (205) | g | 15.45 | Ash (207) | g | 2.27 | Energy (208) | kcal | 327 | Water (255) | g | 45.87 | Energy (268) | kJ | 1368 | Calcium, Ca (301) | mg | 90 | Iron, Fe (303) | mg | 1.9 | Magnesium, Mg (304) | mg | 15 | Phosphorus, P (305) | mg | 181 | Potassium, K (306) | mg | 177 | Sodium, Na (307) | mg | 697 | Zinc, Zn (309) | mg | 1.34 | Copper, Cu (312) | mg | 0.068 | Manganese, Mn (315) | mg | 0.158 | Selenium, Se (317) | mcg | 12.9 | Vitamin A, IU (318) | IU | 264 | Vitamin C, total ascorbic acid (401) | mg | 0.1 | Thiamin (404) | mg | 0.62 | Riboflavin (405) | mg | 0.2 | Niacin (406) | mg | 2.5 | Pantothenic acid (410) | mg | 0.82 | Vitamin B-6 (415) | mg | 0.07 | Folate, total (417) | mcg | 27 | Vitamin B-12 (418) | mcg | 0.56 | Choline, total (421) | mg | 84 | Folic acid (431) | mcg | 3 | Folate, food (432) | mcg | 24 | Folate, DFE (435) | mcg_DFE | 29 | Betaine (454) | mg | 8.4 | Tryptophan (501) | g | 0.163 | Threonine (502) | g | 0.493 | Isoleucine (503) | g | 0.592 | Leucine (504) | g | 1.001 | Lysine (505) | g | 0.881 | Methionine (506) | g | 0.32 | Cystine (507) | g | 0.188 | Phenylalanine (508) | g | 0.592 | Tyrosine (509) | g | 0.487 | Valine (510) | g | 0.691 | Arginine (511) | g | 0.673 | Histidine (512) | g | 0.363 | Alanine (513) | g | 0.584 | Aspartic acid (514) | g | 0.965 | Glutamic acid (515) | g | 2.36 | Glycine (516) | g | 0.499 | Proline (517) | g | 0.877 | Serine (518) | g | 0.67 | Cholesterol (601) | mg | 135 | Fatty acids, total saturated (606) | g | 11.391 | Fatty acids, total monounsaturated (645) | g | 8.908 | Fatty acids, total polyunsaturated (646) | g | 1.881 |
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