Item 46 of 112 (back to results) previous next Nuts, butternuts, dried NDB 12084 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 24.9 Total lipid (fat) (204) g 56.98 Carbohydrate, by difference (205) g 12.05 Ash (207) g 2.73 Energy (208) kcal 612 Water (255) g 3.34 Energy (268) kJ 2561 Fiber, total dietary (291) g 4.7 Calcium, Ca (301) mg 53 Iron, Fe (303) mg 4.02 Magnesium, Mg (304) mg 237 Phosphorus, P (305) mg 446 Potassium, K (306) mg 421 Sodium, Na (307) mg 1 Zinc, Zn (309) mg 3.13 Copper, Cu (312) mg 0.45 Manganese, Mn (315) mg 6.56 Selenium, Se (317) mcg 17.2 Vitamin A, IU (318) IU 124 Vitamin A, RAE (320) mcg_RAE 6 Vitamin C, total ascorbic acid (401) mg 3.2 Thiamin (404) mg 0.383 Riboflavin (405) mg 0.148 Niacin (406) mg 1.045 Pantothenic acid (410) mg 0.633 Vitamin B-6 (415) mg 0.56 Folate, total (417) mcg 66 Folate, food (432) mcg 66 Folate, DFE (435) mcg_DFE 66 Tryptophan (501) g 0.366 Threonine (502) g 0.94 Isoleucine (503) g 1.179 Leucine (504) g 2.199 Lysine (505) g 0.77 Methionine (506) g 0.611 Cystine (507) g 0.484 Phenylalanine (508) g 1.442 Tyrosine (509) g 0.977 Valine (510) g 1.541 Arginine (511) g 4.862 Histidine (512) g 0.808 Alanine (513) g 1.372 Aspartic acid (514) g 3.096 Glutamic acid (515) g 6.084 Glycine (516) g 1.508 Proline (517) g 1.236 Serine (518) g 1.64 Fatty acids, total saturated (606) g 1.306 16:0 (613) g 0.872 18:0 (614) g 0.425 18:1 undifferentiated (617) g 10.352 18:2 undifferentiated (618) g 33.727 18:3 undifferentiated (619) g 8.718 Fatty acids, total monounsaturated (645) g 10.425 Fatty acids, total polyunsaturated (646) g 42.741

Current search: Index to Food Descriptions: N × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Nut or Edible Seed [B1607] (256)   Nut [B1213] (100)   Temperate-Zone Nut [B1062] (50)   Walnut [B1290] (3)   Butternut [B1453] (1) Index to Food Descriptions  Index to Food Descriptions  N (112) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1200 Nut and Seed Products (USDA SR) [A1282] (128) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)