Item 47 of 246 (back to results) previous next Fast foods, egg, scrambled NDB 21018 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 13.84 Total lipid (fat) (204) g 16.18 Carbohydrate, by difference (205) g 2.08 Ash (207) g 1.2 Energy (208) kcal 212 Water (255) g 66.7 Energy (268) kJ 887 Sugars, total (269) g 1.64 Calcium, Ca (301) mg 57 Iron, Fe (303) mg 2.59 Magnesium, Mg (304) mg 14 Phosphorus, P (305) mg 242 Potassium, K (306) mg 147 Sodium, Na (307) mg 224 Zinc, Zn (309) mg 1.66 Copper, Cu (312) mg 0.067 Manganese, Mn (315) mg 0.043 Selenium, Se (317) mcg 22.5 Vitamin A, IU (318) IU 679 Retinol (319) mcg 171 Vitamin A, RAE (320) mcg_RAE 176 Carotene, beta (321) mcg 62 Vitamin E (alpha-tocopherol) (323) mg 0.96 Vitamin D (324) IU 46 Vitamin D (D2 + D3) (328) mcg 1.1 Lutein + zeaxanthin (338) mcg 233 Vitamin C, total ascorbic acid (401) mg 3.3 Thiamin (404) mg 0.08 Riboflavin (405) mg 0.52 Niacin (406) mg 0.21 Pantothenic acid (410) mg 0.94 Vitamin B-6 (415) mg 0.19 Folate, total (417) mcg 29 Vitamin B-12 (418) mcg 1.01 Choline, total (421) mg 180.6 Vitamin K (phylloquinone) (430) mcg 9 Folate, food (432) mcg 29 Folate, DFE (435) mcg_DFE 29 Tryptophan (501) g 0.212 Threonine (502) g 0.657 Isoleucine (503) g 0.836 Leucine (504) g 1.185 Lysine (505) g 0.913 Methionine (506) g 0.427 Cystine (507) g 0.307 Phenylalanine (508) g 0.75 Tyrosine (509) g 0.562 Valine (510) g 0.96 Arginine (511) g 0.836 Histidine (512) g 0.325 Alanine (513) g 0.763 Aspartic acid (514) g 1.311 Glutamic acid (515) g 1.773 Glycine (516) g 0.438 Proline (517) g 0.577 Serine (518) g 1.002 Cholesterol (601) mg 426 Fatty acids, total saturated (606) g 6.153 6:0 (608) g 0.158 8:0 (609) g 0.048 10:0 (610) g 0.104 12:0 (611) g 0.134 14:0 (612) g 0.085 16:0 (613) g 3.909 18:0 (614) g 1.522 18:1 undifferentiated (617) g 5.374 18:2 undifferentiated (618) g 1.649 18:3 undifferentiated (619) g 0.118 20:4 undifferentiated (620) g 0.202 16:1 undifferentiated (626) g 0.515 Fatty acids, total monounsaturated (645) g 5.889 Fatty acids, total polyunsaturated (646) g 1.969

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Chicken [B1457] (295)   Hen [B1713] (46) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 6:0 (caproic acid) (892)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Beta-cryptoxanthin (638)  Lutein plus zeaxanthine (1677)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)