Item 7 of 363 (back to results) previous next Cake, pineapple upside-down, prepared from recipe NDB 18119 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.5 Total lipid (fat) (204) g 12.1 Carbohydrate, by difference (205) g 50.5 Ash (207) g 1.7 Energy (208) kcal 319 Water (255) g 32.3 Energy (268) kJ 1335 Fiber, total dietary (291) g 0.8 Calcium, Ca (301) mg 120 Iron, Fe (303) mg 1.48 Magnesium, Mg (304) mg 13 Phosphorus, P (305) mg 82 Potassium, K (306) mg 112 Sodium, Na (307) mg 319 Zinc, Zn (309) mg 0.31 Copper, Cu (312) mg 0.087 Manganese, Mn (315) mg 0.35 Selenium, Se (317) mcg 9.4 Vitamin A, IU (318) IU 253 Retinol (319) mcg 59 Vitamin A, RAE (320) mcg_RAE 62 Vitamin C, total ascorbic acid (401) mg 1.2 Thiamin (404) mg 0.153 Riboflavin (405) mg 0.156 Niacin (406) mg 1.19 Pantothenic acid (410) mg 0.202 Vitamin B-6 (415) mg 0.034 Folate, total (417) mcg 26 Vitamin B-12 (418) mcg 0.08 Folic acid (431) mcg 19 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 39 Tryptophan (501) g 0.043 Threonine (502) g 0.117 Isoleucine (503) g 0.147 Leucine (504) g 0.264 Lysine (505) g 0.143 Methionine (506) g 0.074 Cystine (507) g 0.066 Phenylalanine (508) g 0.173 Tyrosine (509) g 0.121 Valine (510) g 0.167 Arginine (511) g 0.148 Histidine (512) g 0.081 Alanine (513) g 0.128 Aspartic acid (514) g 0.216 Glutamic acid (515) g 0.949 Glycine (516) g 0.114 Proline (517) g 0.338 Serine (518) g 0.19 Cholesterol (601) mg 22 Fatty acids, total saturated (606) g 2.915 4:0 (607) g 0.011 6:0 (608) g 0.007 8:0 (609) g 0.004 10:0 (610) g 0.009 12:0 (611) g 0.01 14:0 (612) g 0.074 16:0 (613) g 1.692 18:0 (614) g 1.104 18:1 undifferentiated (617) g 5.169 18:2 undifferentiated (618) g 3.094 18:3 undifferentiated (619) g 0.179 20:4 undifferentiated (620) g 0.007 22:6 n-3 (DHA) (621) g 0.002 16:1 undifferentiated (626) g 0.022 20:1 (628) g 0.001 Fatty acids, total monounsaturated (645) g 5.194 Fatty acids, total polyunsaturated (646) g 3.282

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