Item 61 of 112 (back to results) previous next Nuts, chestnuts, european, raw, peeled NDB 12098 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.63 Total lipid (fat) (204) g 1.25 Carbohydrate, by difference (205) g 44.17 Ash (207) g 0.96 Energy (208) kcal 196 Water (255) g 52 Energy (268) kJ 820 Calcium, Ca (301) mg 19 Iron, Fe (303) mg 0.94 Magnesium, Mg (304) mg 30 Phosphorus, P (305) mg 38 Potassium, K (306) mg 484 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.49 Copper, Cu (312) mg 0.418 Manganese, Mn (315) mg 0.336 Vitamin A, IU (318) IU 26 Vitamin A, RAE (320) mcg_RAE 1 Vitamin C, total ascorbic acid (401) mg 40.2 Thiamin (404) mg 0.144 Riboflavin (405) mg 0.016 Niacin (406) mg 1.102 Pantothenic acid (410) mg 0.476 Vitamin B-6 (415) mg 0.352 Folate, total (417) mcg 58 Folate, food (432) mcg 58 Folate, DFE (435) mcg_DFE 58 Tryptophan (501) g 0.018 Threonine (502) g 0.058 Isoleucine (503) g 0.064 Leucine (504) g 0.096 Lysine (505) g 0.096 Methionine (506) g 0.038 Cystine (507) g 0.052 Phenylalanine (508) g 0.069 Tyrosine (509) g 0.045 Valine (510) g 0.091 Arginine (511) g 0.116 Histidine (512) g 0.045 Alanine (513) g 0.109 Aspartic acid (514) g 0.281 Glutamic acid (515) g 0.21 Glycine (516) g 0.084 Proline (517) g 0.086 Serine (518) g 0.081 Fatty acids, total saturated (606) g 0.235 14:0 (612) g 0.005 16:0 (613) g 0.212 18:0 (614) g 0.012 18:1 undifferentiated (617) g 0.413 18:2 undifferentiated (618) g 0.44 18:3 undifferentiated (619) g 0.053 16:1 undifferentiated (626) g 0.012 20:1 (628) g 0.005 Fatty acids, total monounsaturated (645) g 0.43 Fatty acids, total polyunsaturated (646) g 0.493

Current search: Index to Food Descriptions: N × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Nut or Edible Seed [B1607] (256)   Nut [B1213] (100)   Temperate-Zone Nut [B1062] (50)   Chestnut [B1544] (14)   European Chestnut [B1584] (6) Index to Food Descriptions  Index to Food Descriptions  N (112) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1200 Nut and Seed Products (USDA SR) [A1282] (128) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)