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Nuts, coconut cream, canned, sweetened
NDB 12116
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.17
Total lipid (fat) (204)g16.31
Carbohydrate, by difference (205)g53.21
Ash (207)g0.34
Energy (208)kcal357
Sucrose (210)g51.5
Water (255)g28.97
Energy (268)kJ1494
Sugars, total (269)g51.5
Fiber, total dietary (291)g0.2
Calcium, Ca (301)mg4
Iron, Fe (303)mg0.13
Magnesium, Mg (304)mg17
Phosphorus, P (305)mg22
Potassium, K (306)mg101
Sodium, Na (307)mg36
Zinc, Zn (309)mg0.6
Copper, Cu (312)mg0.236
Manganese, Mn (315)mg0.815
Selenium, Se (317)mcg5.5
Vitamin E (alpha-tocopherol) (323)mg0.13
Thiamin (404)mg0.022
Riboflavin (405)mg0.04
Niacin (406)mg0.038
Pantothenic acid (410)mg0.163
Vitamin B-6 (415)mg0.029
Folate, total (417)mcg14
Choline, total (421)mg6.6
Vitamin K (phylloquinone) (430)mcg0.1
Folate, food (432)mcg14
Folate, DFE (435)mcg_DFE14
Tryptophan (501)g0.013
Threonine (502)g0.043
Isoleucine (503)g0.046
Leucine (504)g0.087
Lysine (505)g0.052
Methionine (506)g0.022
Cystine (507)g0.023
Phenylalanine (508)g0.06
Tyrosine (509)g0.036
Valine (510)g0.071
Arginine (511)g0.192
Histidine (512)g0.027
Alanine (513)g0.06
Aspartic acid (514)g0.115
Glutamic acid (515)g0.268
Glycine (516)g0.056
Proline (517)g0.048
Serine (518)g0.061
Fatty acids, total saturated (606)g15.472
6:0 (608)g0.082
8:0 (609)g1.409
10:0 (610)g1.115
12:0 (611)g8.442
14:0 (612)g3.024
16:0 (613)g1.105
18:0 (614)g0.295
18:1 undifferentiated (617)g0.679
18:2 undifferentiated (618)g0.159
Fatty acids, total monounsaturated (645)g0.679
Fatty acids, total polyunsaturated (646)g0.159

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Plant used for Producing Extract or Concentrate [B1013] (363) 
 Oil-Producing Plant [B1017] (66) 
 Coconut [B1536] (14)
Index to Food Descriptions 
Index to Food Descriptions
 N (112)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1200 Nut and Seed Products (USDA SR) [A1282] (128)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Sucrose (896)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)