Item 8 of 140 (back to results) previous next Peas and carrots, frozen, unprepared NDB 11322 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.4 Total lipid (fat) (204) g 0.47 Carbohydrate, by difference (205) g 11.15 Ash (207) g 0.62 Energy (208) kcal 53 Water (255) g 84.36 Energy (268) kJ 222 Fiber, total dietary (291) g 3.4 Calcium, Ca (301) mg 27 Iron, Fe (303) mg 1.09 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 60 Potassium, K (306) mg 194 Sodium, Na (307) mg 79 Zinc, Zn (309) mg 0.52 Copper, Cu (312) mg 0.089 Manganese, Mn (315) mg 0.235 Selenium, Se (317) mcg 1.2 Vitamin A, IU (318) IU 9497 Vitamin A, RAE (320) mcg_RAE 475 Vitamin C, total ascorbic acid (401) mg 11.2 Thiamin (404) mg 0.19 Riboflavin (405) mg 0.081 Niacin (406) mg 1.412 Pantothenic acid (410) mg 0.199 Vitamin B-6 (415) mg 0.101 Folate, total (417) mcg 36 Folate, food (432) mcg 36 Folate, DFE (435) mcg_DFE 36 Tryptophan (501) g 0.024 Threonine (502) g 0.127 Isoleucine (503) g 0.123 Leucine (504) g 0.197 Lysine (505) g 0.193 Methionine (506) g 0.049 Cystine (507) g 0.021 Phenylalanine (508) g 0.124 Tyrosine (509) g 0.071 Valine (510) g 0.147 Arginine (511) g 0.257 Histidine (512) g 0.066 Alanine (513) g 0.154 Aspartic acid (514) g 0.324 Glutamic acid (515) g 0.483 Glycine (516) g 0.114 Proline (517) g 0.108 Serine (518) g 0.114 Fatty acids, total saturated (606) g 0.084 12:0 (611) g 0.001 16:0 (613) g 0.074 18:0 (614) g 0.008 18:1 undifferentiated (617) g 0.038 18:2 undifferentiated (618) g 0.181 18:3 undifferentiated (619) g 0.04 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.039 Fatty acids, total polyunsaturated (646) g 0.221

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: P × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Pea [B1338] (52)   Pea and Carrot [B1613] (5) Index to Food Descriptions  Index to Food Descriptions  P (831) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)