Item 74 of 519 (back to results) previous next Fast foods, egg and cheese sandwich NDB 21104 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 10.69 Total lipid (fat) (204) g 13.3 Carbohydrate, by difference (205) g 17.76 Ash (207) g 1.95 Energy (208) kcal 233 Water (255) g 56.3 Energy (268) kJ 975 Calcium, Ca (301) mg 154 Iron, Fe (303) mg 2.04 Magnesium, Mg (304) mg 15 Phosphorus, P (305) mg 207 Potassium, K (306) mg 129 Sodium, Na (307) mg 551 Zinc, Zn (309) mg 1.13 Copper, Cu (312) mg 0.075 Manganese, Mn (315) mg 0.15 Selenium, Se (317) mcg 23.1 Vitamin A, IU (318) IU 458 Retinol (319) mcg 138 Vitamin A, RAE (320) mcg_RAE 138 Vitamin C, total ascorbic acid (401) mg 1 Thiamin (404) mg 0.18 Riboflavin (405) mg 0.39 Niacin (406) mg 1.42 Pantothenic acid (410) mg 0.6 Vitamin B-6 (415) mg 0.09 Folate, total (417) mcg 67 Vitamin B-12 (418) mcg 0.78 Folic acid (431) mcg 42 Folate, food (432) mcg 25 Folate, DFE (435) mcg_DFE 96 Tryptophan (501) g 0.149 Threonine (502) g 0.403 Isoleucine (503) g 0.535 Leucine (504) g 0.852 Lysine (505) g 0.635 Methionine (506) g 0.262 Cystine (507) g 0.182 Phenylalanine (508) g 0.55 Tyrosine (509) g 0.401 Valine (510) g 0.642 Arginine (511) g 0.531 Histidine (512) g 0.281 Alanine (513) g 0.448 Aspartic acid (514) g 0.776 Glutamic acid (515) g 2.18 Glycine (516) g 0.328 Proline (517) g 0.806 Serine (518) g 0.635 Cholesterol (601) mg 199 Fatty acids, total saturated (606) g 4.538 Fatty acids, total monounsaturated (645) g 5.662 Fatty acids, total polyunsaturated (646) g 1.769

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