 | Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites | NDB 08518 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 11 | Total lipid (fat) (204) | g | 5.24 | Carbohydrate, by difference (205) | g | 78.8 | Ash (207) | g | 2.74 | Energy (208) | kcal | 342 | Water (255) | g | 2.32 | Energy (268) | kJ | 1431 | Sugars, total (269) | g | 13 | Fiber, total dietary (291) | g | 18 | Calcium, Ca (301) | mg | 64 | Iron, Fe (303) | mg | 8 | Magnesium, Mg (304) | mg | 151 | Phosphorus, P (305) | mg | 443 | Potassium, K (306) | mg | 521 | Sodium, Na (307) | mg | 420 | Zinc, Zn (309) | mg | 7 | Copper, Cu (312) | mg | 0.4 | Vitamin A, IU (318) | IU | 909 | Vitamin D (324) | IU | 73 | Vitamin D (D2 + D3) (328) | mcg | 1.8 | Vitamin C, total ascorbic acid (401) | mg | 11 | Thiamin (404) | mg | 0.7 | Riboflavin (405) | mg | 0.8 | Niacin (406) | mg | 9 | Vitamin B-6 (415) | mg | 3.6 | Folate, total (417) | mcg | 727 | Vitamin B-12 (418) | mcg | 11 | Fatty acids, total saturated (606) | g | 3 | Fatty acids, total monounsaturated (645) | g | 0.6 | Fatty acids, total polyunsaturated (646) | g | 1.4 |
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