Item 91 of 246 (back to results) previous next Fast foods, taco salad with chili con carne NDB 21084 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 6.67 Total lipid (fat) (204) g 5.03 Carbohydrate, by difference (205) g 10.18 Ash (207) g 1.33 Energy (208) kcal 111 Water (255) g 76.79 Energy (268) kJ 464 Calcium, Ca (301) mg 94 Iron, Fe (303) mg 1.02 Magnesium, Mg (304) mg 20 Phosphorus, P (305) mg 59 Potassium, K (306) mg 150 Sodium, Na (307) mg 339 Zinc, Zn (309) mg 1.26 Copper, Cu (312) mg 0.115 Manganese, Mn (315) mg 0.129 Selenium, Se (317) mcg 2.9 Vitamin A, IU (318) IU 603 Retinol (319) mcg 82 Vitamin A, RAE (320) mcg_RAE 99 Vitamin C, total ascorbic acid (401) mg 1.3 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.19 Niacin (406) mg 0.97 Pantothenic acid (410) mg 0.55 Vitamin B-6 (415) mg 0.2 Folate, total (417) mcg 35 Vitamin B-12 (418) mcg 0.28 Folic acid (431) mcg 11 Folate, food (432) mcg 24 Folate, DFE (435) mcg_DFE 43 Tryptophan (501) g 0.074 Threonine (502) g 0.248 Isoleucine (503) g 0.313 Leucine (504) g 0.555 Lysine (505) g 0.466 Methionine (506) g 0.139 Cystine (507) g 0.061 Phenylalanine (508) g 0.295 Tyrosine (509) g 0.235 Valine (510) g 0.349 Arginine (511) g 0.338 Histidine (512) g 0.199 Alanine (513) g 0.307 Aspartic acid (514) g 0.57 Glutamic acid (515) g 1.313 Glycine (516) g 0.275 Proline (517) g 0.463 Serine (518) g 0.306 Cholesterol (601) mg 2 Fatty acids, total saturated (606) g 2.299 10:0 (610) g 0.06 12:0 (611) g 0.097 14:0 (612) g 0.329 16:0 (613) g 1.266 18:0 (614) g 0.547 18:1 undifferentiated (617) g 1.739 18:2 undifferentiated (618) g 0.559 18:3 undifferentiated (619) g 0.03 Fatty acids, total monounsaturated (645) g 1.739 Fatty acids, total polyunsaturated (646) g 0.589

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)