 | | Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed | | NDB 21466 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 22.97 | | Total lipid (fat) (204) | g | 9.88 | | Carbohydrate, by difference (205) | g | 0.25 | | Ash (207) | g | 2.08 | | Energy (208) | kcal | 182 | | Water (255) | g | 64.81 | | Energy (268) | kJ | 761 | | Calcium, Ca (301) | mg | 18 | | Iron, Fe (303) | mg | 0.96 | | Magnesium, Mg (304) | mg | 22 | | Phosphorus, P (305) | mg | 204 | | Potassium, K (306) | mg | 289 | | Sodium, Na (307) | mg | 504 | | Zinc, Zn (309) | mg | 1.88 | | Copper, Cu (312) | mg | 0.081 | | Manganese, Mn (315) | mg | 0.046 | | Selenium, Se (317) | mcg | 29.2 | | Vitamin A, IU (318) | IU | 40 | | Retinol (319) | mcg | 12 | | Vitamin A, RAE (320) | mcg_RAE | 12 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.22 | | Vitamin D (324) | IU | 8 | | Vitamin D (D2 + D3) (328) | mcg | 0.2 | | Thiamin (404) | mg | 0.077 | | Riboflavin (405) | mg | 0.283 | | Niacin (406) | mg | 5.885 | | Pantothenic acid (410) | mg | 1.45 | | Vitamin B-6 (415) | mg | 0.302 | | Folate, total (417) | mcg | 12 | | Vitamin B-12 (418) | mcg | 0.56 | | Choline, total (421) | mg | 68.6 | | Folate, food (432) | mcg | 12 | | Folate, DFE (435) | mcg_DFE | 12 | | Cholesterol (601) | mg | 124 | | Fatty acids, total trans (605) | g | 0.087 | | Fatty acids, total saturated (606) | g | 2.875 | | 4:0 (607) | g | 0.002 | | 6:0 (608) | g | 0.001 | | 8:0 (609) | g | 0.001 | | 10:0 (610) | g | 0.004 | | 12:0 (611) | g | 0.008 | | 14:0 (612) | g | 0.063 | | 16:0 (613) | g | 2.125 | | 18:0 (614) | g | 0.625 | | 20:0 (615) | g | 0.01 | | 18:1 undifferentiated (617) | g | 3.595 | | 18:2 undifferentiated (618) | g | 1.729 | | 18:3 undifferentiated (619) | g | 0.088 | | 20:4 undifferentiated (620) | g | 0.068 | | 22:6 n-3 (DHA) (621) | g | 0.003 | | 22:0 (624) | g | 0.007 | | 14:1 (625) | g | 0.021 | | 16:1 undifferentiated (626) | g | 0.64 | | 18:4 (627) | g | 0.003 | | 20:1 (628) | g | 0.04 | | 20:5 n-3 (EPA) (629) | g | 0.003 | | 22:1 undifferentiated (630) | g | 0.003 | | 22:5 n-3 (DPA) (631) | g | 0.006 | | Fatty acids, total monounsaturated (645) | g | 4.319 | | Fatty acids, total polyunsaturated (646) | g | 1.956 | | 15:0 (652) | g | 0.008 | | 17:0 (653) | g | 0.015 | | 24:0 (654) | g | 0.005 | | 16:1 t (662) | g | 0.006 | | 18:1 t (663) | g | 0.06 | | 18:2 t not further defined (665) | g | 0.02 | | 18:2 CLAs (670) | g | 0.012 | | 24:1 c (671) | g | 0.007 | | 20:2 n-6 c,c (672) | g | 0.012 | | 16:1 c (673) | g | 0.634 | | 18:1 c (674) | g | 3.535 | | 18:2 n-6 c,c (675) | g | 1.697 | | 22:1 c (676) | g | 0.003 | | 18:3 n-6 c,c,c (685) | g | 0.015 | | 17:1 (687) | g | 0.011 | | 20:3 undifferentiated (689) | g | 0.025 | | Fatty acids, total trans-monoenoic (693) | g | 0.067 | | Fatty acids, total trans-polyenoic (695) | g | 0.02 | | 15:1 (697) | g | 0.002 | | 18:3 n-3 c,c,c (ALA) (851) | g | 0.073 | | 20:3 n-3 (852) | g | 0.001 | | 20:3 n-6 (853) | g | 0.025 | | 22:4 (858) | g | 0.018 |
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