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 Sweet potato, raw, unprepared 
  
  
  

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USDA Commodity Food




Sweet potato, raw, unprepared
11507
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein
(203)
g1.57
Total lipid (fat)
(204)
g0.05
Carbohydrate, by difference
(205)
g20.12
Ash
(207)
g0.99
Energy
(208)
kcal86
Starch
(209)
g12.65
Sucrose
(210)
g2.52
Glucose (dextrose)
(211)
g0.96
Fructose
(212)
g0.7
Water
(255)
g77.28
Energy
(268)
kJ359
Sugars, total
(269)
g4.18
Fiber, total dietary
(291)
g3
Calcium, Ca
(301)
mg30
Iron, Fe
(303)
mg0.61
Magnesium, Mg
(304)
mg25
Phosphorus, P
(305)
mg47
Potassium, K
(306)
mg337
Sodium, Na
(307)
mg55
Zinc, Zn
(309)
mg0.3
Copper, Cu
(312)
mg0.151
Manganese, Mn
(315)
mg0.258
Selenium, Se
(317)
mcg0.6
Vitamin A, IU
(318)
IU14187
Vitamin A, RAE
(320)
mcg RAE709
Carotene, beta
(321)
mcg8509
Carotene, alpha
(322)
mcg7
Vitamin E (alpha-tocopherol)
(323)
mg0.26
Tocopherol, beta
(341)
mg0.01
Vitamin C, total ascorbic acid
(401)
mg2.4
Thiamin
(404)
mg0.078
Riboflavin
(405)
mg0.061
Niacin
(406)
mg0.557
Pantothenic acid
(410)
mg0.8
Vitamin B-6
(415)
mg0.209
Folate, total
(417)
mcg11
Choline, total
(421)
mg12.3
Vitamin K (phylloquinone)
(430)
mcg1.8
Folate, food
(432)
mcg11
Folate, DFE
(435)
mcg DFE11
Tryptophan
(501)
g0.031
Threonine
(502)
g0.083
Isoleucine
(503)
g0.055
Leucine
(504)
g0.092
Lysine
(505)
g0.066
Methionine
(506)
g0.029
Cystine
(507)
g0.022
Phenylalanine
(508)
g0.089
Tyrosine
(509)
g0.034
Valine
(510)
g0.086
Arginine
(511)
g0.055
Histidine
(512)
g0.031
Alanine
(513)
g0.077
Aspartic acid
(514)
g0.382
Glutamic acid
(515)
g0.155
Glycine
(516)
g0.063
Proline
(517)
g0.052
Serine
(518)
g0.088
Fatty acids, total saturated
(606)
g0.018
16:0
(613)
g0.018
18:0
(614)
g0.001
18:1 undifferentiated
(617)
g0.001
18:2 undifferentiated
(618)
g0.013
18:3 undifferentiated
(619)
g0.001
Phytosterols
(636)
mg12
Fatty acids, total monounsaturated
(645)
g0.001
Fatty acids, total polyunsaturated
(646)
g0.014

EPA logo
Pesticide Residue Limits
Sweet potato, roots
NDB_No
Aldicarb0.1
Carbaryl0.2
Chlorpyrifos0.05
Clomazone0.05
Endosulfan0.15
Esfenvalerate0.05
Ethoprop0.02
Fluazifop0.05
Malathion1
Methyl parathion0.1
Napropamide0.1
O-Phenylphenol15
Phosmet12

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more general categories    information about this item
A. Regulatory Category 
A. Regulatory Category
 Product Type, USA (221) 
 Product Type, U.S. Code of Federal Regulations, Title 21 (221) 
 Fruit or Vegetable Product (US CFR) (74) 
 Vegetable or Vegetable Product (US CFR) (49)
B. Identifying Substance 
B. Identifying Substance
 Plant Used As Food Source (154) 
 Vegetable-Producing Plant (69) 
 Vegetable-Producing Plant, Root, Tuber Or Bulb Used (13) 
 Sweet Potato (2)
C. Part of Substance 
C. Part of Substance
 Part Of Plant (131) 
 Root, Stem, Leaf Or Flower (24) 
 Root, Tuber Or Bulb (12) 
 Root, Tuber Or Bulb, Without Peel (9)
E. Physical State, Shape or Form 
E. Physical State, Shape or Form
 Solid (154) 
 Whole (84) 
 Whole, Natural Shape (60)
F. Extent of Heat Treatment 
F. Extent of Heat Treatment
 Heat-Treated (162) 
 Fully Heat-Treated (145)
G. Cooking Method 
G. Cooking Method
 Cooked By Dry Heat (16) 
 Baked Or Roasted (11)
H. Treatment Applied 
H. Treatment Applied
 Treatment Applied Not Known (39)
J. Preservation Method 
J. Preservation Method
 Preservation Method Not Known (144)
K. Packing Medium 
K. Packing Medium
 No Packing Medium Used (208)
M. Container or Wrapping 
M. Container or Wrapping
 Container Or Wrapping Not Known (197)
N. Contact Surface 
N. Contact Surface
 Food Contact Surface Not Known (214)
P. Consumer Group/Dietary Use/Label Claim 
P. Consumer Group/Dietary Use/Label Claim
 Consumer Group (222) 
 Human Food (222) 
 Human Food, No Age Specification (222)
 Dietary Claim Or Use (49) 
 Nutrition-Related Claim Or Use (45) 
 Salt Or Sodium Special Claim Or Use (36) 
 No Or Reduced Salt Or Sodium Claim Or Use (36) 
 No Salt Added Claim Or Use (36)
S. Substances Included 
S. Substances Included
 Nutrients (141) 
 Proximates (141) 
 Ash (135)
 Carbohydrates (123)
 Energy, gross (140)
 Protein (133)
 Water (138)
 Carbohydrate components (113) 
 Fiber (87) 
 Fiber, total dietary (87)
 Polysaccharides (24) 
 Starch (24) 
 Starch, total (24)
 Sugars (98) 
 Sugars, total (98)
 Disaccharides (51) 
 Sucrose (45)
 Monosaccharides (48) 
 Fructose (45)
 Glucose (48)
 Lipid components (132) 
 Fats (132) 
 Fat, total (131)
 Saturated fat, total (131)
 Fatty acids (131) 
 Monounsaturated fatty acids (129) 
 Fatty acid 18:1 (octadecenoic acid) (129)
 Fatty acids, total monounsaturated (129) 
  (129) 
  (129)
 Polyunsaturated fatty acids (131) 
 Fatty acid 18:2 (131)
 Fatty acid 18:3 (121)
 Fatty acids, total polyunsaturated (131)
 Saturated fatty acids (131) 
 Fatty acid 16:0 (palmitic acid) (131)
 Fatty acid 18:0 (stearic acid) (123)
 Sterols (72) 
 Phytosterols, total (25)
 Minerals (140) 
 Macroelements (139) 
 Calcium (137)
 Iron, total (138)
 Magnesium (134)
 Phosphorus (136)
 Potassium (138)
 Sodium (132)
 Trace elements (137) 
 Copper (132)
 Manganese (131)
 Selenium, total (129)
 Zinc (135)
 Vitamins (139) 
 Fat soluble vitamins (119) 
 Vitamin A and related components (103) 
 Vitamin A; from retinol, carotenoid (84)
 Carotenoids (79) 
 Alpha-carotene (26)
 Beta-carotene, total (71)
 Vitamin E components (106) 
 Alpha-tocopherol (106)
 Beta-tocopherol (24)
 Vitamin K components (90) 
 Vitamin K-1 (89)
 Water soluble vitamins (139) 
 Folate components (124) 
 Folate, DFE (123)
 Folate, food (123)
 Folate, total (124)
 Vitamin B components (139) 
 Choline (113)
 Niacin equivalents, total (134)
 Pantothenic acid (126)
 Riboflavin (135)
 Thiamin (134)
 Vitamin B-6, total (130)
 Vitamin C components (77) 
 Vitamin C (ascorbic acid) (77)
 Nitrogen components (116) 
 Amino acids (113) 
 Alanine (112)
 Arginine (110)
 Aspartic acid (112)
 Cystine (109)
 Glutamic acid (113)
 Glycine (112)
 Histidine (111)
 Isoleucine (111)
 Leucine (111)
 Lysine (111)
 Methionine (111)
 Phenylalanine (111)
 Proline (112)
 Serine (111)
 Threonine (111)
 Tryptophan (110)
 Tyrosine (111)
 Valine (111)
 Pesticide (57) 
 Acaricide (55) 
 Aldicarb (6)
 Carbaryl (15)
 Endosulfan (25)
 Malathion (33)
 Phosmet (12)
 Herbicide (53) 
 Clomazone (7)
 Endosulfan (25)
 Fluazifop (6)
 Napropamide (5)
 Insecticide (57) 
 Aldicarb (5)
 Carbaryl (15)
 Chlorpyrifos (15)
 Clomazone (7)
 Endosulfan (25)
 Esfenvalerate (21)
 Ethoprop (8)
 Malathion (33)
 Methyl parathion (6)
 Phosmet (12)
 Nematicide (46) 
 Aldicarb (5)
 Chlorpyrifos (15)
 Ethoprop (8)
 Plant Growth Regulator (26) 
 Carbaryl (15)
 Fungicide (50) 
 Aldicarb (5)
 O-Phenylphenol (12)