Item 29 of 222 (back to results) previous next   White rice, medium grain, enriched, cooked               USDA Commodity Food Ingredients Ingredients List Additives List Rice, white, medium-grain, cooked 20051 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.38 Total lipid (fat) (204) g 0.21 Carbohydrate, by difference (205) g 28.59 Ash (207) g 0.21 Energy (208) kcal 130 Water (255) g 68.61 Energy (268) kJ 544 Fiber, total dietary (291) g 0.3 Calcium, Ca (301) mg 3 Iron, Fe (303) mg 1.49 Magnesium, Mg (304) mg 13 Phosphorus, P (305) mg 37 Potassium, K (306) mg 29 Zinc, Zn (309) mg 0.42 Copper, Cu (312) mg 0.038 Manganese, Mn (315) mg 0.377 Selenium, Se (317) mcg 7.5 Thiamin (404) mg 0.167 Riboflavin (405) mg 0.016 Niacin (406) mg 1.835 Pantothenic acid (410) mg 0.411 Vitamin B-6 (415) mg 0.05 Folate, total (417) mcg 58 Folic acid (431) mcg 56 Folate, food (432) mcg 2 Folate, DFE (435) mcg DFE 97 Tryptophan (501) g 0.028 Threonine (502) g 0.085 Isoleucine (503) g 0.103 Leucine (504) g 0.197 Lysine (505) g 0.086 Methionine (506) g 0.056 Cystine (507) g 0.049 Phenylalanine (508) g 0.127 Tyrosine (509) g 0.08 Valine (510) g 0.145 Arginine (511) g 0.198 Histidine (512) g 0.056 Alanine (513) g 0.138 Aspartic acid (514) g 0.224 Glutamic acid (515) g 0.464 Glycine (516) g 0.108 Proline (517) g 0.112 Serine (518) g 0.125 Fatty acids, total saturated (606) g 0.057 14:0 (612) g 0.001 16:0 (613) g 0.051 18:0 (614) g 0.004 18:1 undifferentiated (617) g 0.064 18:2 undifferentiated (618) g 0.046 18:3 undifferentiated (619) g 0.01 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.065 Fatty acids, total polyunsaturated (646) g 0.056 Food Pesticides Table

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